Fruit Pies minis apple fruit pie
Packaged product Süßigkeiten und Desserts Hostess
Fruit Pies minis apple fruit pie contains 357 kcal per 100 g. A Serving, 4 PIES, 113 g (113 g) provides about 404 kcal.
Roughly 64 % of its calories come from carbohydrates, with 33 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (395 kcal per 100 g).
100 g provides 50 % of the Daily Value for Mangan, 22 % of the Daily Value for Vitamin E and 17 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 7,1 g | 35 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 407 mg | 18 % |
| Total carbohydrates L | 56,6 g | 21 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 22,1 g | |
| Added sugars L | 11,1 g | 22 % |
| Protein L | 2,7 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,068 µg | 0,3 % |
| Vitamin E L | 3,3 mg | 22 % |
| Thiamin (B1) L | 0,14 mg | 11 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,028 mg | 0,2 % |
| Pantothensäure (B5) L | 0,25 mg | 5 % |
| Vitamin B6 L | 0,058 mg | 3 % |
| Folat (B9) L | 13,5 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6 mg | 0,5 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 38,7 mg | 9 % |
| Phosphor L | 116 mg | 9 % |
| Kalium L | 31 mg | 0,7 % |
| Zink L | 1 mg | 9 % |
| Kupfer L | 0,15 mg | 17 % |
| Mangan L | 1,2 mg | 50 % |
| Selen L | 7,2 µg | 13 % |
| Iodin L | 14,7 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 64 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of Süßigkeiten und Desserts (median 4,4 g)
- Fiber0,9 gbelow the median for Süßigkeiten und Desserts (median 1,4 g)
- Sugars22,1 gin the lowest quarter of Süßigkeiten und Desserts (median 31 g)
- Fat13,3 gin the lowest quarter of Süßigkeiten und Desserts (median 18 g)
- Saturated fat7,1 gabove the median for Süßigkeiten und Desserts (median 6,7 g)
- Sodium407 mgin the top quarter of Süßigkeiten und Desserts (median 254 mg)
- Protein per 100 kcal0,74 gprotein density, useful for comparing foods with different calorie levels
- Water19,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 31,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,9 µg |
|---|
Other components (2)
| Wasser L | 19,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid),sugar, water, palm oil & fractionated palm oil, glycerin, dehydrated apples (treated with sulfur dioxide to preserve color), contains 2% or less of each of the following: food starch-modified, salt, preservatives (sodium propionate, sodium benzoate, citric acid), malted barley, wheat flour, dextrose, xanthan gum, cinnamon, sorbitan monostearate, natural flavors, calcium carbonate, agar-agar, mono-& diglycerides, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Lil' Mo Mini Cupcakes Better Bites Bakery | 357 | 3,6 g | 57,1 g | 17,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Pies minis apple fruit pie?
100 g of Fruit Pies minis apple fruit pie has 357 kcal. Serving, 4 PIES, 113 g (113 g): about 404 kcal.
How much protein is in Fruit Pies minis apple fruit pie?
Fruit Pies minis apple fruit pie contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in Serving, 4 PIES, 113 g (113 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 4,4 g).
How many carbs are in Fruit Pies minis apple fruit pie?
Fruit Pies minis apple fruit pie has 56,6 g of total carbohydrates per 100 g, including 0,9 g of fiber and 22,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Pies minis apple fruit pie?
Fruit Pies minis apple fruit pie contains 13,3 g of fat per 100 g, of which 7,1 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Fruit Pies minis apple fruit pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (50 % DV), Vitamin E (22 % DV), Kupfer (17 % DV), Selen (13 % DV) and Thiamin (B1) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Pies minis apple fruit pie?
100 g contains 407 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888109110444. License: ODbL 1.0 (Open Food Facts). Source record dated 26. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.