Früchtepunsch
Packaged product Getränke Wolfra
Früchtepunsch contains 47 kcal per 100 ml.
Roughly 95 % of its calories come from carbohydrates, with 3 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (45 kcal per 100 g).
100 ml provides 22 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,02 g | 0,1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2 mg | 0,1 % |
| Total carbohydrates L | 11,1 g | 4 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 10,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,3 g | 0,6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 19,8 mg | 22 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,11 mg | 0,7 % |
| Thiamin (B1) L | 0,013 mg | 1 % |
| Riboflavin (B2) L | 0,006 mg | 0,4 % |
| Niacin (B3) L | 0,05 mg | 0,3 % |
| Pantothensäure (B5) L | 0,054 mg | 1 % |
| Vitamin B6 L | 0,048 mg | 3 % |
| Folat (B9) L | 6,5 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 7,3 mg | 0,6 % |
| Eisen L | 0,35 mg | 2 % |
| Magnesium L | 5,6 mg | 1 % |
| Phosphor L | 9,4 mg | 0,8 % |
| Kalium L | 125 mg | 3 % |
| Zink L | 0,061 mg | 0,6 % |
| Kupfer L | 0,052 mg | 6 % |
| Mangan L | 0,056 mg | 2 % |
| Selen L | 0,15 µg | 0,3 % |
| Iodin L | 0,93 µg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 95 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Fiber0,2 gbelow the median for Getränke (median 0,3 g)
- Sugars10,7 gabove the median for Getränke (median 9,8 g)
- Fat0,1 gabove the median for Getränke (median 0 g)
- Saturated fat0,02 gabove the median for Getränke (median 0 g)
- Sodium2 mgbelow the median for Getränke (median 4 mg)
- Protein per 100 kcal0,64 gprotein density, useful for comparing foods with different calorie levels
- Water86,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 9,4 µg |
|---|
Other components (2)
| Wasser L | 86,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Wolfra
- Barcode
- 4008074106419
- Quantity
- 1l
- Category
- Fruchtsäfte
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apfelsaft (88%), Holunderbeersaft* (3%), Sauerkirschsaft (3%), schwarzer Johannisbeersaft (3%), Mandarinensaft (1%), Blutorangensaft" (1%), natürliches Zimt-Nelken-Rumaroma mit anderen natürlichen Aromen, Vitamin C. "aus Fruchtsaftkonzentraten Nährwertkennzeichnung pro 100 ml Brennwert Fett -
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Früchtepunsch?
100 ml of Früchtepunsch has 47 kcal.
How much protein is in Früchtepunsch?
Früchtepunsch contains 0,3 g of protein per 100 ml (0,6 % of the 50 g Daily Value). About 3 % of its calories come from protein.
How many carbs are in Früchtepunsch?
Früchtepunsch has 11,1 g of total carbohydrates per 100 ml, including 0,2 g of fiber and 10,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Früchtepunsch?
Früchtepunsch contains 0,1 g of fat per 100 ml, of which 0,02 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does Früchtepunsch contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Früchtepunsch?
100 ml contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008074106419. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.