Frozen Chcicken fillets
Packaged product Geflügel Aldi
Frozen Chcicken fillets contains 150 kcal per 100 g. A Serving, 100 g (100 g) provides about 150 kcal.
Roughly 84 % of its calories come from protein, with 16 % from fat and 0,3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 109 kcal per 100 g across 2.502 products.
100 g provides 60 % of the Daily Value for Niacin (B3), 29 % of the Daily Value for Pantothensäure (B5) and 18 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 70,4 mg | 23 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 3,9 g | 8 % |
| Protein L | 31,3 g | 63 % |
| Vitamin A L | 8,6 µg | 1 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 0,11 µg | 0,5 % |
| Vitamin E L | 0,09 mg | 0,6 % |
| Thiamin (B1) L | 0,071 mg | 6 % |
| Riboflavin (B2) L | 0,041 mg | 3 % |
| Niacin (B3) L | 9,7 mg | 60 % |
| Pantothensäure (B5) L | 1,4 mg | 29 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 7,8 µg | 2 % |
| Vitamin B12 L | 0,15 µg | 6 % |
| Calcium L | 4,8 mg | 0,4 % |
| Eisen L | 0,33 mg | 2 % |
| Magnesium L | 30,5 mg | 7 % |
| Phosphor L | 221 mg | 18 % |
| Kalium L | 361 mg | 8 % |
| Zink L | 0,59 mg | 5 % |
| Kupfer L | 0,027 mg | 3 % |
| Mangan L | 0,005 mg | 0,2 % |
| Selen L | 8,4 µg | 15 % |
| Iodin L | 12,7 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84 %
- Carbohydrates 0,3 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31,3 gin the top quarter of Geflügel (median 23 g)
- Sugars0,1 gabove the median for Geflügel (median 0 g)
- Fat2,7 gabove the median for Geflügel (median 1,8 g)
- Saturated fat0,8 gabove the median for Geflügel (median 0,5 g)
- Sodium280 mgabove the median for Geflügel (median 120 mg)
- Protein per 100 kcal20,9 gprotein density, useful for comparing foods with different calorie levels
- Water65,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 65,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4088600065465
- Quantity
- 1 kg
- Label serving
- 100 g
- Category
- Hähnchenbrüste
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHICKEN BREAST FILLET (82%), Water, Dried Glucose Syrup, Acidity Regulators: Sodium Citrates, Sodium Carbonates, Sodium Acetates; Salt, Thickener: Xanthan Gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dés de filet de poulet du sud Delhaize | 150 | 22 g | 1,5 g | 6 g |
| Filet de poulet roti Grand Frais | 150 | 26 g | 0,5 g | 4,9 g |
| Filet de poulet Fleury Michon | 150 | 10 g | 12 g | 6,6 g |
| Émincé de filet de poulet cuit fumé Delhaize | 150 | 23,5 g | 1,3 g | 5,7 g |
| Chicken Breast Bites Go Snacks! Toppers | 149 | 26,3 g | 3,5 g | 3,9 g |
| Filets de poulet Le Gaulois | 151 | 24 g | 1 g | 5,8 g |
| Filets de poulet roti Le Gaulois | 151 | 24 g | 1 g | 5,8 g |
| Filets de Poulet Rôti Le Gaulois | 151 | 24 g | 0 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Chcicken fillets?
100 g of Frozen Chcicken fillets has 150 kcal. Serving, 100 g (100 g): about 150 kcal.
Is Frozen Chcicken fillets high in protein?
Frozen Chcicken fillets contains 31,3 g of protein per 100 g (63 % of the 50 g Daily Value), or 31,3 g in Serving, 100 g (100 g). About 84 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 23 g).
How many carbs are in Frozen Chcicken fillets?
Frozen Chcicken fillets has 0,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Chcicken fillets?
Frozen Chcicken fillets contains 2,7 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Frozen Chcicken fillets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (60 % DV), Pantothensäure (B5) (29 % DV), Phosphor (18 % DV) and Selen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen Chcicken fillets?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600065465. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.