Fresca
Packaged product Getränke Coca cola
Fresca contains 34 kcal per 100 ml. A Serving, 200 ml (200 ml) provides about 68 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 39 kcal per 100 g across 4.046 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20,3 mg | 0,9 % |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 8,5 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,001 mg | 0,1 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,6 mg | 0,5 % |
| Eisen L | 0,031 mg | 0,2 % |
| Magnesium L | 0,98 mg | 0,2 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 1,5 mg | 0 % |
| Zink L | 0,011 mg | 0,1 % |
| Kupfer L | 0,016 mg | 2 % |
| Mangan L | 0,001 mg | 0 % |
| Selen L | 0,75 µg | 1 % |
| Iodin L | 0,018 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars8,5 gbelow the median for Getränke (median 9,6 g)
- Sodium20,3 mgin the top quarter of Getränke (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water89 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 89 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
AGUA CARBONATADA, AZUCARES, JUGO DE TORONJA DE CONCENTRADO (1%), CONCENTRADO FRESCA BENZOATO DE SODIO Y ESTEVIA (2,4mg100g).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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|---|---|---|---|---|
| Thè al limone Polara | 34 | 0,06 g | 9,5 g | 0 g |
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| Pflaume Kardamom Wostok | 34 | 0,1 g | 8,9 g | 0 g |
| Gassosa Polara | 34 | 0 g | 8,5 g | 0 g |
| Sprite Sprite | 34 | 0 g | 8,3 g | 0 g |
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| Pumpkin pie soda Jones | 34 | 0 g | 8,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresca?
100 ml of Fresca has 34 kcal. Serving, 200 ml (200 ml): about 68 kcal.
How much protein is in Fresca?
Fresca contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in Serving, 200 ml (200 ml). About 0 % of its calories come from protein.
How many carbs are in Fresca?
Fresca has 8,5 g of total carbohydrates per 100 ml, including 0 g of fiber and 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresca?
Fresca contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Fresca?
100 ml contains 20,3 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501055303885. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.