French Dressing

Packaged product Suppen und Saucen Block House

French Dressing contains 306 kcal per 100 g.

Roughly 94 % of its calories come from fat, with 4 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 44 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

French Dressing by Block House, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
306kcal per 100 g
1,4 gprotein
3 gcarbohydrates
31 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 306 kcal
Total fat L 31 g 40 %
Saturated fat L 2,7 g 14 %
Cholesterol L 15,4 mg 5 %
Sodium L 760 mg 33 %
Total carbohydrates L 3 g 1 %
Dietary fiber L 0,22 g 0,8 %
Total sugars L 2,7 g
Added sugars L 0,75 g 2 %
Protein L 1,4 g 3 %
Vitamin A L 6,3 µg0,7 %
Vitamin C L 0,78 mg0,9 %
Vitamin D L 0,12 µg0,6 %
Vitamin E L 6,7 mg44 %
Thiamin (B1) L 0,015 mg1 %
Riboflavin (B2) L 0,04 mg3 %
Niacin (B3) L 0,063 mg0,4 %
Pantothensäure (B5) L 0,094 mg2 %
Vitamin B6 L 0,018 mg1 %
Folat (B9) L 6,1 µg2 %
Vitamin B12 L 0,084 µg3 %
Calcium L 25,5 mg2 %
Eisen L 0,18 mg1 %
Magnesium L 5,3 mg1 %
Phosphor L 21,9 mg2 %
Kalium L 34,6 mg0,7 %
Zink L 0,12 mg1 %
Kupfer L 0,019 mg2 %
Mangan L 0,027 mg1 %
Selen L 3,4 µg6 %
Iodin L 12,8 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 4 %Fat: 94 %306kcal / 100 g
  • Protein 2 %
  • Carbohydrates 4 %
  • Fat 94 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E44 %Iodin9 %Selen6 %Vitamin B123 %Riboflavin (B2)3 %Kupfer2 %Calcium2 %Pantothensäure (B5)2 %Phosphor2 %Folat (B9)2 %

Nutritional insights

  • Protein1,4 gabove the median for Suppen und Saucen (median 1,3 g)
  • Fiber0,22 gbelow the median for Suppen und Saucen (median 0,5 g)
  • Sugars2,7 gbelow the median for Suppen und Saucen (median 4 g)
  • Fat31 gin the top quarter of Suppen und Saucen (median 4,2 g)
  • Saturated fat2,7 gabove the median for Suppen und Saucen (median 0,5 g)
  • Sodium760 mgabove the median for Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal0,46 gprotein density, useful for comparing foods with different calorie levels
  • Water71 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,16 g
Carotenoids (1)
Beta-Carotin L5,1 µg
Other components (2)
Wasser L71 g
Alkohol L0,001 g

Product details

Brand
Block House
Barcode
4009286155639
Quantity
250ml
Category
lebensmittel
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Rapsöl, _Joghurt_, _Senf_ (Wasser, _Senfsaaten_, Branntweinessig, Speisesalz, Gewürze) (10%), Zitronensaft, _Eigelb_, Zucker, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Branntweinessig, Knoblauch, Weinessig, Kräuter, Dextrose, Gewürze, modifizierte Stärke, Säuerungsmittel (Citronensäure), Verdickungsmittel (Xanthan), Säureregulator (Trinatriumcitrat), Antioxidationsmittel (Ascorbinsäure).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Raps (Rübsenöl)EiZuckerSalzEssigKnoblauch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in French Dressing?

100 g of French Dressing has 306 kcal.

How much protein is in French Dressing?

French Dressing contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 1,3 g).

How many carbs are in French Dressing?

French Dressing has 3 g of total carbohydrates per 100 g, including 0,22 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in French Dressing?

French Dressing contains 31 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).

What vitamins and minerals does French Dressing contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (44 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in French Dressing?

100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4009286155639. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.