French Dressing

Packaged product Suppen und Saucen Bio Natura Aldi

French Dressing contains 259 kcal per 100 g. A Serving, 30 ml (30 g) provides about 78 kcal.

Roughly 93 % of its calories come from fat, with 6 % from carbohydrates and 1 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 90 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

French Dressing by Bio Natura Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
259kcal per 100 g
0,7 gprotein
3,6 gcarbohydrates
26 gfat
78kcal in Serving, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 259 kcal
Total fat L 26 g 33 %
Saturated fat L 2,7 g 14 %
Cholesterol L 13,8 mg 5 %
Sodium L 708 mg 31 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 0,057 g 0,2 %
Total sugars L 3,2 g
Added sugars L 0,55 g 1 %
Protein L 0,7 g 1 %
Vitamin A L 5 µg0,6 %
Vitamin C L 0,1 mg0,1 %
Vitamin D L 0,06 µg0,3 %
Vitamin E L 13,6 mg90 %
Thiamin (B1) L 0,02 mg2 %
Riboflavin (B2) L 0,01 mg0,7 %
Niacin (B3) L 0,052 mg0,3 %
Pantothensäure (B5) L 0,059 mg1 %
Vitamin B6 L 0,01 mg0,6 %
Folat (B9) L 3,5 µg0,9 %
Vitamin B12 L 0,045 µg2 %
Calcium L 12,4 mg1 %
Eisen L 0,2 mg1 %
Magnesium L 8,5 mg2 %
Phosphor L 13,7 mg1 %
Kalium L 20,9 mg0,4 %
Zink L 0,079 mg0,7 %
Kupfer L 0,019 mg2 %
Mangan L 0,051 mg2 %
Selen L 4,3 µg8 %
Iodin L 12,7 µg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 6 %Fat: 93 %Alcohol: 0,1 %259kcal / 100 g
  • Protein 1 %
  • Carbohydrates 6 %
  • Fat 93 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E90 %Iodin8 %Selen8 %Mangan2 %Kupfer2 %Magnesium2 %Vitamin B122 %Thiamin (B1)2 %Pantothensäure (B5)1 %Eisen1 %

Nutritional insights

  • Protein0,7 gbelow the median for Suppen und Saucen (median 1,3 g)
  • Fiber0,057 gbelow the median for Suppen und Saucen (median 0,5 g)
  • Sugars3,2 gbelow the median for Suppen und Saucen (median 4 g)
  • Fat26 gin the top quarter of Suppen und Saucen (median 4,2 g)
  • Saturated fat2,7 gabove the median for Suppen und Saucen (median 0,5 g)
  • Sodium708 mgabove the median for Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal0,27 gprotein density, useful for comparing foods with different calorie levels
  • Water71,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,16 g
Carotenoids (1)
Beta-Carotin L5 µg
Other components (2)
Wasser L71,6 g
Alkohol L0,029 g

Product details

Brand
Bio Natura Aldi
Barcode
4099200412320
Label serving
30 ml
Category
lebensmittel
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

eau, huile de tournesol*, vinaigre de vin blanc, moutarde* (eau, graines de moutarde", vinaigre de table, sel marin, sucre de canne brut*, curcuma*), vinaigre de table, jaune d'œuf*, sel de mer, sucre de canne brut", oignons, extrait de levure, extrait d'épice*, épaississant:gomme guar, poivre*, jus de citron concentré*, ail*, chili en poudre, curcuma *issus de l'agriculture biologique contrôlée

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SonnenblumenölEssigEiSalzZuckerZwiebelnHefeKnoblauch

Similar products

FoodCaloriesProteinCarbsFat
Salsa ligera Eroski 259 0,2 g 5,3 g 26,2 g
Salsa ligera Eroski 259 0,2 g 5,3 g 26,2 g
Coulis de cassis La Fruitière de Colpo 259 0 g 60 g 1,1 g
Mayonnaise light Kania 259 0,3 g 6,3 g 25,6 g
Caldo sabor carne Alipende 259 10,1 g 20,8 g 14,6 g
Honey Mustard Dressing Hema 259 2,1 g 27 g 15,6 g
Yogurt Dressing Marie's 259 4,7 g 7,1 g 23,5 g
Artichoke dip, parmesan & romano Markets Of Meijer 259 11,1 g 11,1 g 22,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in French Dressing?

100 g of French Dressing has 259 kcal. Serving, 30 ml (30 g): about 78 kcal.

How much protein is in French Dressing?

French Dressing contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,21 g in Serving, 30 ml (30 g). About 1 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 1,3 g).

How many carbs are in French Dressing?

French Dressing has 3,6 g of total carbohydrates per 100 g, including 0,057 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in French Dressing?

French Dressing contains 26 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).

What vitamins and minerals does French Dressing contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (90 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in French Dressing?

100 g contains 708 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099200412320. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.