Freddo
Packaged product Süßigkeiten und Desserts Cadbury
Freddo contains 536 kcal per 100 g. A Serving, 1 bar, 12 g (12 g) provides about 64 kcal.
Roughly 51 % of its calories come from fat, with 43 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (542 kcal per 100 g).
100 g provides 32 % of the Daily Value for Kupfer, 25 % of the Daily Value for Pantothensäure (B5) and 23 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 18,3 g | 92 % |
| Cholesterol L | 22,1 mg | 7 % |
| Sodium L | 83,3 mg | 4 % |
| Total carbohydrates L | 57,5 g | 21 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 55,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,5 g | 15 % |
| Vitamin A L | 40,1 µg | 4 % |
| Vitamin C L | 1,6 mg | 2 % |
| Vitamin D L | 1,5 µg | 8 % |
| Vitamin E L | 0,45 mg | 3 % |
| Thiamin (B1) L | 0,071 mg | 6 % |
| Riboflavin (B2) L | 0,26 mg | 20 % |
| Niacin (B3) L | 0,18 mg | 1 % |
| Pantothensäure (B5) L | 1,3 mg | 25 % |
| Vitamin B6 L | 0,066 mg | 4 % |
| Folat (B9) L | 18,7 µg | 5 % |
| Vitamin B12 L | 0,54 µg | 23 % |
| Calcium L | 220 mg | 17 % |
| Eisen L | 3,6 mg | 20 % |
| Magnesium L | 59 mg | 14 % |
| Phosphor L | 230 mg | 18 % |
| Kalium L | 510 mg | 11 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,29 mg | 32 % |
| Mangan L | 0,35 mg | 15 % |
| Selen L | 10 µg | 18 % |
| Iodin L | 33,7 µg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 43 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gabove the median for Süßigkeiten und Desserts (median 7,1 g)
- Fiber2,9 gabove the median for Süßigkeiten und Desserts (median 2,3 g)
- Sugars55,8 gin the top quarter of Süßigkeiten und Desserts (median 51 g)
- Fat30 gbelow the median for Süßigkeiten und Desserts (median 32 g)
- Saturated fat18,3 gbelow the median for Süßigkeiten und Desserts (median 18,9 g)
- Sodium83,3 mgbelow the median for Süßigkeiten und Desserts (median 92,1 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water0,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 2,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 32,8 µg |
|---|
Other components (2)
| Wasser L | 0,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Cadbury
- Barcode
- 93685900
- Quantity
- 15 g
- Label serving
- 1 bar (12 g)
- Category
- milchschokoladeriegel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MILK CHOCOLATE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Freddo?
100 g of Freddo has 536 kcal. Serving, 1 bar, 12 g (12 g): about 64 kcal.
How much protein is in Freddo?
Freddo contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 0,9 g in Serving, 1 bar, 12 g (12 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 7,1 g).
How many carbs are in Freddo?
Freddo has 57,5 g of total carbohydrates per 100 g, including 2,9 g of fiber and 55,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Freddo?
Freddo contains 30 g of fat per 100 g, of which 18,3 g is saturated (92 % of the Daily Value).
What vitamins and minerals does Freddo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (32 % DV), Pantothensäure (B5) (25 % DV), Vitamin B12 (23 % DV), Iodin (22 % DV) and Riboflavin (B2) (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Freddo?
100 g contains 83,3 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 93685900. License: ODbL 1.0 (Open Food Facts). Source record dated 8. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.