Fondue
Packaged product Mahlzeiten und Gerichte M Classic
Fondue contains 343 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 26 % from protein and 6 % from alcohol (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 293 kcal per 100 g across 41 products.
100 g provides 56 % of the Daily Value for Vitamin B12, 55 % of the Daily Value for Calcium and 39 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 17,8 g | 89 % |
| Cholesterol L | 88,7 mg | 30 % |
| Sodium L | 416 mg | 18 % |
| Total carbohydrates L | 0,91 g | 0,3 % |
| Dietary fiber L | 0,006 g | 0 % |
| Total sugars L | 0,14 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
| Vitamin A L | 221 µg | 25 % |
| Vitamin C L | 0,029 mg | 0 % |
| Vitamin D L | 0,29 µg | 1 % |
| Vitamin E L | 0,56 mg | 4 % |
| Thiamin (B1) L | 0,036 mg | 3 % |
| Riboflavin (B2) L | 0,41 mg | 31 % |
| Niacin (B3) L | 0,55 mg | 3 % |
| Pantothensäure (B5) L | 0,41 mg | 8 % |
| Vitamin B6 L | 0,091 mg | 5 % |
| Folat (B9) L | 27,4 µg | 7 % |
| Vitamin B12 L | 1,4 µg | 56 % |
| Calcium L | 716 mg | 55 % |
| Eisen L | 0,22 mg | 1 % |
| Magnesium L | 33,7 mg | 8 % |
| Phosphor L | 488 mg | 39 % |
| Kalium L | 104 mg | 2 % |
| Zink L | 3,1 mg | 28 % |
| Kupfer L | 0,13 mg | 14 % |
| Mangan L | 0,031 mg | 1 % |
| Selen L | 6,4 µg | 12 % |
| Iodin L | 18,9 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 1 %
- Fat 68 %
- Alcohol 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gabove the median for Mahlzeiten und Gerichte (median 17 g)
- Fiber0,006 gbelow the median for Mahlzeiten und Gerichte (median 0,039 g)
- Sugars0,14 gabove the median for Mahlzeiten und Gerichte (median 0,1 g)
- Fat27 gabove the median for Mahlzeiten und Gerichte (median 22 g)
- Saturated fat17,8 gabove the median for Mahlzeiten und Gerichte (median 15 g)
- Sodium416 mgin the lowest quarter of Mahlzeiten und Gerichte (median 600 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
- Water41,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,61 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 84,4 µg |
|---|
Other components (2)
| Wasser L | 41,6 g |
|---|---|
| Alkohol L | 3 g |
Product details
Ingredients
_fromages_ suisses (naturellement sans lactose) 51% (Emmental, Gruyère, raclette), vin blanc, eau, fécule de pomme de terre, kirsch, sels de fonte : E339 et E452, sel de cuisine, épices, stabilisant: farine de graines de caroube.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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|---|---|---|---|---|
| Fondue moitié-moitié Coop | 376 | 25 g | 1,6 g | 30 g |
| Fondue ALPINA | 382 | 27 g | 1 g | 30 g |
| Fondue alpina cheese preparation Alpina | 382 | 27 g | 1 g | 30 g |
| Fondue Jurassiene Migros | 383 | 24 g | 2 g | 31 g |
| Fondue Mifroma | 383 | 26 g | 0,1 g | 31 g |
| Fondue Suisse Le Fromager Des Halles | 384 | 26 g | 0,5 g | 31 g |
| Fondue aux 3 fromages Fromagerie De L'isle | 300 | 18,3 g | 6,7 g | 23,3 g |
| Fondue moitié moitié Bon-là-là | 386 | 28 g | 0,1 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fondue?
100 g of Fondue has 343 kcal.
Is Fondue high in protein?
Fondue contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 17 g).
How many carbs are in Fondue?
Fondue has 0,91 g of total carbohydrates per 100 g, including 0,006 g of fiber and 0,14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fondue?
Fondue contains 27 g of fat per 100 g, of which 17,8 g is saturated (89 % of the Daily Value).
What vitamins and minerals does Fondue contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (56 % DV), Calcium (55 % DV), Phosphor (39 % DV), Riboflavin (B2) (31 % DV) and Zink (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fondue?
100 g contains 416 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269338215. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.