Florianki

Packaged product Gewürze, Kräuter und Gewürze Bahlsen

Florianki contains 505 kcal per 100 g. A Serving, 38 g (38 g) provides about 192 kcal.

Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 6 % from protein (estimated with general energy factors).

100 g provides 52 % of the Daily Value for Mangan, 25 % of the Daily Value for Vitamin E and 24 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Florianki by Bahlsen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
505kcal per 100 g
7,9 gprotein
62 gcarbohydrates
25 gfat
192kcal in Serving, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 505 kcal
Total fat L 25 g 32 %
Saturated fat L 13 g 65 %
Cholesterol L 5,5 mg 2 %
Sodium L 440 mg 19 %
Total carbohydrates L 62 g 23 %
Dietary fiber L 4,2 g 15 %
Total sugars L 27 g
Added sugars L 15,3 g 31 %
Protein L 7,9 g 16 %
Vitamin A L 10 µg1 %
Vitamin C L 0,52 mg0,6 %
Vitamin D L 0,44 µg2 %
Vitamin E L 3,7 mg25 %
Thiamin (B1) L 0,15 mg12 %
Riboflavin (B2) L 0,068 mg5 %
Niacin (B3) L 0,07 mg0,4 %
Pantothensäure (B5) L 0,56 mg11 %
Vitamin B6 L 0,072 mg4 %
Folat (B9) L 17,7 µg4 %
Vitamin B12 L 0,14 µg6 %
Calcium L 68,8 mg5 %
Eisen L 2 mg11 %
Magnesium L 51,7 mg12 %
Phosphor L 169 mg13 %
Kalium L 269 mg6 %
Zink L 1,2 mg11 %
Kupfer L 0,21 mg24 %
Mangan L 1,2 mg52 %
Selen L 9,2 µg17 %
Iodin L 19,7 µg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 49 %Fat: 45 %505kcal / 100 g
  • Protein 6 %
  • Carbohydrates 49 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan52 %Vitamin E25 %Kupfer24 %Selen17 %Phosphor13 %Iodin13 %Thiamin (B1)12 %Magnesium12 %Zink11 %Eisen11 %

Nutritional insights

  • Fiber4,2 gabove the median for Gewürze, Kräuter und Gewürze (median 2,9 g)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water6,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L30,6 g
Carotenoids (1)
Beta-Carotin L10,7 µg
Other components (2)
Wasser L6,4 g
Alkohol L0 g

Product details

Brand
Bahlsen
Barcode
5901414204518
Quantity
171 g
Label serving
38 g
Category
herbatniki
Packaging
Plastic,en:pp-polypropylene
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mąka PSZENNA, czekolada mleczna [cukier, tłuszcz kakaowy, miazga kakaowa, MLEKO w proszku odtłuszczone, tłuszcz MLECZNY, serwatka w proszku (MLEKO), emulgator: lecytyny; aromat], olej palmowy, mąka PSZENNA razowa (10%), cukier, serwatka w proszku (MLEKO), substancje spulchniające: węglany sodu i difosforany; sól, aromat. Może zawierać JAJA, MIGDAŁY, ORZECHY LASKOWE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlPalmölZuckerSalzKakaobutter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Florianki?

100 g of Florianki has 505 kcal. Serving, 38 g (38 g): about 192 kcal.

How much protein is in Florianki?

Florianki contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 3 g in Serving, 38 g (38 g). About 6 % of its calories come from protein.

How many carbs are in Florianki?

Florianki has 62 g of total carbohydrates per 100 g, including 4,2 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Florianki?

Florianki contains 25 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).

What vitamins and minerals does Florianki contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (52 % DV), Vitamin E (25 % DV), Kupfer (24 % DV), Selen (17 % DV) and Phosphor (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Florianki?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5901414204518. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.