Fleisch Rindfleisch

Packaged product Fleisch Dreistern

Fleisch Rindfleisch contains 208 kcal per 100 g.

Roughly 65 % of its calories come from fat, with 34 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 151 kcal per 100 g across 590 products.

100 g provides 93 % of the Daily Value for Zink, 76 % of the Daily Value for Vitamin B12 and 34 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fleisch Rindfleisch by Dreistern, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
208kcal per 100 g
18 gprotein
0,5 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 208 kcal
Total fat L 15 g 19 %
Saturated fat L 7 g 35 %
Cholesterol L 76,2 mg 25 %
Sodium L 708 mg 31 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0,046 g 0,2 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 18 g 36 %
Vitamin A L 2,9 µg0,3 %
Vitamin C L 0,38 mg0,4 %
Vitamin D L 0,24 µg1 %
Vitamin E L 0,28 mg2 %
Thiamin (B1) L 0,09 mg7 %
Riboflavin (B2) L 0,18 mg13 %
Niacin (B3) L 5,5 mg34 %
Pantothensäure (B5) L 0,63 mg13 %
Vitamin B6 L 0,34 mg20 %
Folat (B9) L 8,6 µg2 %
Vitamin B12 L 1,8 µg76 %
Calcium L 15,8 mg1 %
Eisen L 5,7 mg32 %
Magnesium L 32,5 mg8 %
Phosphor L 196 mg16 %
Kalium L 330 mg7 %
Zink L 10,2 mg93 %
Kupfer L 0,092 mg10 %
Mangan L 0,022 mg1 %
Selen L 10 µg18 %
Iodin L 25,4 µg17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 1 %Fat: 65 %208kcal / 100 g
  • Protein 34 %
  • Carbohydrates 1 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zink93 %Vitamin B1276 %Niacin (B3)34 %Eisen32 %Vitamin B620 %Selen18 %Iodin17 %Phosphor16 %Riboflavin (B2)13 %Pantothensäure (B5)13 %

Nutritional insights

  • Protein18 gin the lowest quarter of Fleisch (median 21 g)
  • Fiber0,046 gabove the median for Fleisch (median 0 g)
  • Sugars0,5 gin the top quarter of Fleisch (median 0 g)
  • Fat15 gin the top quarter of Fleisch (median 6,7 g)
  • Saturated fat7 gin the top quarter of Fleisch (median 2,6 g)
  • Sodium708 mgin the top quarter of Fleisch (median 80 mg)
  • Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
  • Water54,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L0,055 µg
Other components (2)
Wasser L54,1 g
Alkohol L0 g

Product details

Brand
Dreistern
Barcode
4006276021585
Quantity
400g
Category
Rindfleisch
Packaging
Can
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

97% Rindfleisch, Meersalz, Trockenzwiebeln, Gewürze.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzZwiebeln

Similar products

FoodCaloriesProteinCarbsFat
4 British Beef Tesco 208 21,5 g 3,9 g 11,7 g
Tournedos Charal 208 20 g 0,5 g 14 g
Tournedos dans le filet Charal 208 20 g 0,5 g 14 g
2 tournedos dans le filet Charal 208 20 g 0,5 g 14 g
Tournedos Charal 208 20 g 0,5 g 14 g
Tournedos Charal 208 20 g 0,5 g 14 g
Tournedos Charal 208 20 g 0 g 14 g
2 Tournedos dans le filet Charal 208 20 g 0,5 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fleisch Rindfleisch?

100 g of Fleisch Rindfleisch has 208 kcal.

Is Fleisch Rindfleisch high in protein?

Fleisch Rindfleisch contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 21 g).

How many carbs are in Fleisch Rindfleisch?

Fleisch Rindfleisch has 0,5 g of total carbohydrates per 100 g, including 0,046 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fleisch Rindfleisch?

Fleisch Rindfleisch contains 15 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).

What vitamins and minerals does Fleisch Rindfleisch contain?

Per 100 g, the most notable amounts relative to the Daily Value are Zink (93 % DV), Vitamin B12 (76 % DV), Niacin (B3) (34 % DV), Eisen (32 % DV) and Vitamin B6 (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fleisch Rindfleisch?

100 g contains 708 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4006276021585. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Februar 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.