Flan saveur vanille
Packaged product Süßigkeiten und Desserts Jock
Flan saveur vanille contains 77 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 17 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 178 kcal per 100 g across 110 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76,7 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 12 g | |
| Added sugars L | 83 g | 166 % |
| Protein L | 2,9 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,017 mg | 1 % |
| Niacin (B3) L | 0,004 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,001 mg | 0 % |
| Folat (B9) L | 0,15 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 3,9 mg | 0,3 % |
| Eisen L | 0,12 mg | 0,7 % |
| Magnesium L | 1,9 mg | 0,4 % |
| Phosphor L | 8,2 mg | 0,7 % |
| Kalium L | 11,8 mg | 0,3 % |
| Zink L | 0,058 mg | 0,5 % |
| Kupfer L | 0,012 mg | 1 % |
| Mangan L | 0,083 mg | 4 % |
| Selen L | 4,6 µg | 8 % |
| Iodin L | 0,34 µg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 68 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gbelow the median for Süßigkeiten und Desserts (median 3 g)
- Sugars12 gbelow the median for Süßigkeiten und Desserts (median 14 g)
- Fat1,4 gbelow the median for Süßigkeiten und Desserts (median 1,5 g)
- Saturated fat1 gin the top quarter of Süßigkeiten und Desserts (median 0,9 g)
- Sodium40 mgin the lowest quarter of Süßigkeiten und Desserts (median 52 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water1,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,002 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,004 g |
Sugars and starch (1)
| Stärke L | 12,8 g |
|---|
Individual fatty acids (3)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| Linolsäure (Omega-6, 18:2) L | 0 g |
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 1,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Jock
- Barcode
- 3107400002300
- Category
- preparations-pour-flans
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, amidon de blé, gélifiant : carraghénanes, arôme vanille 1,8%, colorants : E160b(ii) et E101.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flan entremet vanille Lidl | 77 | 3,1 g | 12,7 g | 1,5 g |
| Flan Entremets saveur vanille Alsa | 77 | 3,1 g | 13 g | 1,5 g |
| Mon flan Entremets parfum pistache Dr. Oetker | 77 | 3 g | 13 g | 1,4 g |
| Préparation Entremets pour flan vanille, 4 doses,192g U | 76 | 2,9 g | 13 g | 1,4 g |
| Flan Entremets Saveur Praliné U | 75 | 2,9 g | 12 g | 1,5 g |
| Entremets flan à la vanille Bio Alsa | 74 | 2,9 g | 12 g | 1,4 g |
| Mon flan entremets parfum cafe Dr. Oetker | 74 | 3 g | 12 g | 1,4 g |
| flan entremets au chocolat ancel | 74 | 3,3 g | 11 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flan saveur vanille?
100 g of Flan saveur vanille has 77 kcal.
How much protein is in Flan saveur vanille?
Flan saveur vanille contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 3 g).
How many carbs are in Flan saveur vanille?
Flan saveur vanille has 13 g of total carbohydrates per 100 g, including 0,5 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flan saveur vanille?
Flan saveur vanille contains 1,4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Flan saveur vanille?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3107400002300. License: ODbL 1.0 (Open Food Facts). Source record dated 28. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.