Filetti di alici

Packaged product Fisch und Meeresfrüchte Conad

Filetti di alici contains 206 kcal per 100 g.

Roughly 61 % of its calories come from fat, with 39 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fisch und Meeresfrüchte on FoodFactly (203 kcal per 100 g).

100 g provides 6.197.167 % of the Daily Value for Iodin, 148 % of the Daily Value for Vitamin E and 44 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Filetti di alici by Conad, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
206kcal per 100 g
20 gprotein
0 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 14 g 18 %
Saturated fat L 3,1 g 16 %
Cholesterol L 68 mg 23 %
Sodium L 6.000 mg 261 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 20 g 40 %
Vitamin A L 36 µg4 %
Vitamin C L 0 mg0 %
Vitamin D L 6,1 µg30 %
Vitamin E L 22,2 mg148 %
Thiamin (B1) L 0,034 mg3 %
Riboflavin (B2) L 0,18 mg13 %
Niacin (B3) L 7 mg44 %
Pantothensäure (B5) L 0,36 mg7 %
Vitamin B6 L 0,077 mg5 %
Folat (B9) L 4,9 µg1 %
Vitamin B12 L 0,34 µg14 %
Calcium L 47,9 mg4 %
Eisen L 1,5 mg8 %
Magnesium L 12,3 mg3 %
Phosphor L 89,2 mg7 %
Kalium L 162 mg3 %
Zink L 1 mg9 %
Kupfer L 0,22 mg24 %
Mangan L 0,13 mg6 %
Selen L 15,9 µg29 %
Iodin L 9.295.750 µg6.197.167 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39 %Fat: 61 %206kcal / 100 g
  • Protein 39 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodin6.197.167 %Vitamin E148 %Niacin (B3)44 %Vitamin D30 %Selen29 %Kupfer24 %Vitamin B1214 %Riboflavin (B2)13 %Zink9 %Eisen8 %

Nutritional insights

  • Protein20 gin the lowest quarter of Fisch und Meeresfrüchte (median 25 g)
  • Fat14 gin the top quarter of Fisch und Meeresfrüchte (median 10 g)
  • Saturated fat3,1 gin the top quarter of Fisch und Meeresfrüchte (median 1,9 g)
  • Sodium6.000 mgin the top quarter of Fisch und Meeresfrüchte (median 4.720 mg)
  • Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
  • Water39,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L14,1 µg
Other components (2)
Wasser L39,4 g
Alkohol L0 g

Product details

Brand
Conad
Barcode
80850113
Quantity
88g
Category
Sardellenfilets
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Alici, olio di semi di girasole 35,7%, olio di oliva 6,3%, sale.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SonnenblumenölOlivenölSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filetti di alici?

100 g of Filetti di alici has 206 kcal.

Is Filetti di alici high in protein?

Filetti di alici contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 25 g).

How many carbs are in Filetti di alici?

Filetti di alici has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filetti di alici?

Filetti di alici contains 14 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).

What vitamins and minerals does Filetti di alici contain?

Per 100 g, the most notable amounts relative to the Daily Value are Iodin (6.197.167 % DV), Vitamin E (148 % DV), Niacin (B3) (44 % DV), Vitamin D (30 % DV) and Selen (29 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Filetti di alici?

100 g contains 6.000 mg of sodium, 261 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 80850113. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.