Filets d'Anchois Marinés
Packaged product Fette und Öle Sol&Mar
Filets d'Anchois Marinés contains 150 kcal per 100 g.
Roughly 56 % of its calories come from protein, with 41 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 201 kcal per 100 g across 241 products.
100 g provides 101 % of the Daily Value for Chlorid, 91 % of the Daily Value for Vitamin E and 70 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 72,7 mg | 24 % |
| Sodium L | 1.240 mg | 54 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber L | 0,092 g | 0,3 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,2 g | 42 % |
| Vitamin A L | 38,5 µg | 4 % |
| Vitamin C L | 3,8 mg | 4 % |
| Vitamin D L | 6,5 µg | 32 % |
| Vitamin E L | 13,7 mg | 91 % |
| Thiamin (B1) L | 0,038 mg | 3 % |
| Riboflavin (B2) L | 0,19 mg | 15 % |
| Niacin (B3) L | 7,5 mg | 47 % |
| Pantothensäure (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 0,085 mg | 5 % |
| Folat (B9) L | 8,1 µg | 2 % |
| Vitamin B12 L | 0,36 µg | 15 % |
| Calcium L | 56,4 mg | 4 % |
| Eisen L | 1,7 mg | 9 % |
| Magnesium L | 14,7 mg | 4 % |
| Phosphor L | 97,8 mg | 8 % |
| Kalium L | 189 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,23 mg | 26 % |
| Mangan L | 0,19 mg | 8 % |
| Selen L | 15,2 µg | 28 % |
| Iodin L | 106 µg | 70 % |
| Chlorid L | 2.319 mg | 101 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 2 %
- Fat 41 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,092 gabove the median for Fette und Öle (median 0 g)
- Sugars0 gin the lowest quarter of Fette und Öle (median 0,3 g)
- Fat6,9 gin the lowest quarter of Fette und Öle (median 11 g)
- Saturated fat1,6 gin the lowest quarter of Fette und Öle (median 2 g)
- Sodium1.240 mgbelow the median for Fette und Öle (median 1.400 mg)
- Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels
- Water49,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 11 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 13,2 g |
Sugars and starch (1)
| Stärke L | 0,008 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,28 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,55 g |
| ALA (omega-3, 18:3 n-3) L | 0,15 g |
| Linolsäure (Omega-6, 18:2) L | 12,2 g |
Carotenoids (1)
| Beta-Carotin L | 120 µg |
|---|
Other components (2)
| Wasser L | 49,1 g |
|---|---|
| Alkohol L | 0,011 g |
Product details
- Brand
- Sol&Mar
- Barcode
- 20645281
- Quantity
- 110 g / 80 g égoutté
- Category
- Marinated anchovy fillets with vegetable oil
- Packaging
- Plastic,Cardboard,fresh,en:pack
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
71 % filets d'anchois (_poisson_), 15 % huile de tournesol, 8 % huile d'olive, vinaigre de vin, sel, 1 % arôme d'ail, 1 % persil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölOlivenölEssigSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Anchois marinés à l’orientale Monoprix | 152 | 20 g | 2,8 g | 6,6 g |
| Banderilles d'anchois spécial tapas Auchan | 152 | 14 g | 0,2 g | 10,2 g |
| Filets d'anchois Baltic | 147 | 23 g | 1,7 g | 5,6 g |
| Anchois marinés Recette du Marin LA SABLAISE La Sablaise | 154 | 20 g | 0,6 g | 7,9 g |
| Anchois marinés A l'ail Carrefour | 154 | 21 g | 1,2 g | 7,2 g |
| Filets d'anchois marinés La Sablaise | 154 | 20 g | 0,6 g | 7,9 g |
| Filets d’anchois marinés au naturel Delicemer | 146 | 22 g | 1 g | 6,2 g |
| Olives vertes a la farce d'anchois crespo | 155 | 1,3 g | 0 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets d'Anchois Marinés?
100 g of Filets d'Anchois Marinés has 150 kcal.
Is Filets d'Anchois Marinés high in protein?
Filets d'Anchois Marinés contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value). About 56 % of its calories come from protein.
How many carbs are in Filets d'Anchois Marinés?
Filets d'Anchois Marinés has 0,8 g of total carbohydrates per 100 g, including 0,092 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets d'Anchois Marinés?
Filets d'Anchois Marinés contains 6,9 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Filets d'Anchois Marinés contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (101 % DV), Vitamin E (91 % DV), Iodin (70 % DV), Niacin (B3) (47 % DV) and Vitamin D (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Filets d'Anchois Marinés?
100 g contains 1.240 mg of sodium, 54 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20645281. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.