Filet d'Anvers
Packaged product Fleisch Carrefour
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Filet d'Anvers contains 474 kcal per 100 g. A Serving, 30 g (30 g) provides about 142 kcal.
Roughly 81 % of its calories come from protein, with 16 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 151 kcal per 100 g across 590 products.
100 g provides 94 % of the Daily Value for Zink, 77 % of the Daily Value for Vitamin B12 and 35 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 77,3 mg | 26 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0,6 g | 1 % |
| Protein L | 6,8 g | 14 % |
| Vitamin A L | 3 µg | 0,3 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,25 µg | 1 % |
| Vitamin E L | 0,29 mg | 2 % |
| Thiamin (B1) L | 0,089 mg | 7 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 5,6 mg | 35 % |
| Pantothensäure (B5) L | 0,63 mg | 13 % |
| Vitamin B6 L | 0,33 mg | 20 % |
| Folat (B9) L | 7,9 µg | 2 % |
| Vitamin B12 L | 1,8 µg | 77 % |
| Calcium L | 11,3 mg | 0,9 % |
| Eisen L | 5,8 mg | 32 % |
| Magnesium L | 23,9 mg | 6 % |
| Phosphor L | 197 mg | 16 % |
| Kalium L | 325 mg | 7 % |
| Zink L | 10,3 mg | 94 % |
| Kupfer L | 0,089 mg | 10 % |
| Mangan L | 0,013 mg | 0,6 % |
| Selen L | 10,2 µg | 18 % |
| Iodin L | 15,2 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81 %
- Carbohydrates 2 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gin the lowest quarter of Fleisch (median 21 g)
- Fiber0,5 gin the top quarter of Fleisch (median 0 g)
- Sugars0,2 gabove the median for Fleisch (median 0 g)
- Fat0,6 gin the lowest quarter of Fleisch (median 6,7 g)
- Saturated fat0,3 gin the lowest quarter of Fleisch (median 2,6 g)
- Sodium400 mgin the top quarter of Fleisch (median 80 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water54,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 54,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 5400101075405
- Label serving
- 30 g
- Category
- Rindfleisch
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de bœuf, sel, sirop de glucose, sucre, dextrose acidifiant: citrate de sodium, conservateurs: nitrite de sodium - nitrate de potassium, arôme, persil furnée. Peut contenir des traces de ait
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzGlucosesirupZucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet d'Anvers?
100 g of Filet d'Anvers has 474 kcal. Serving, 30 g (30 g): about 142 kcal.
How much protein is in Filet d'Anvers?
Filet d'Anvers contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving, 30 g (30 g). About 81 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 21 g).
How many carbs are in Filet d'Anvers?
Filet d'Anvers has 0,2 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet d'Anvers?
Filet d'Anvers contains 0,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Filet d'Anvers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Zink (94 % DV), Vitamin B12 (77 % DV), Niacin (B3) (35 % DV), Eisen (32 % DV) and Vitamin B6 (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Filet d'Anvers?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400101075405. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.