Figues

Packaged product Getränke Tassis

Figues contains 251 kcal per 100 g.

Roughly 89 % of its calories come from carbohydrates, with 6 % from protein and 6 % from fat (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (275 kcal per 100 g).

100 g provides 30 % of the Daily Value for Kupfer, 18 % of the Daily Value for Kalium and 17 % of the Daily Value for Mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Figues by Tassis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
251kcal per 100 g
3,2 gprotein
50,4 gcarbohydrates
1,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 251 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 88 mg 4 %
Total carbohydrates L 50,4 g 18 %
Dietary fiber L 11,4 g 41 %
Total sugars L 48,1 g
Added sugars L 0 g 0 %
Protein L 3,2 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 1,2 mg1 %
Vitamin D L 0 µg0 %
Vitamin E L 0,35 mg2 %
Thiamin (B1) L 0,085 mg7 %
Riboflavin (B2) L 0,096 mg7 %
Niacin (B3) L 0,68 mg4 %
Pantothensäure (B5) L 0,43 mg9 %
Vitamin B6 L 0,11 mg6 %
Folat (B9) L 9 µg2 %
Vitamin B12 L 0 µg0 %
Calcium L 167 mg13 %
Eisen L 2,1 mg12 %
Magnesium L 52,5 mg13 %
Phosphor L 75,1 mg6 %
Kalium L 845 mg18 %
Zink L 0,51 mg5 %
Kupfer L 0,27 mg30 %
Mangan L 0,4 mg17 %
Selen L 1,1 µg2 %
Iodin L 1,1 µg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 89 %Fat: 6 %251kcal / 100 g
  • Protein 6 %
  • Carbohydrates 89 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer30 %Kalium18 %Mangan17 %Calcium13 %Magnesium13 %Eisen12 %Pantothensäure (B5)9 %Riboflavin (B2)7 %Thiamin (B1)7 %Vitamin B66 %

Nutritional insights

  • Protein3,2 gbelow the median for Getränke (median 3,3 g)
  • Fiber11,4 gabove the median for Getränke (median 9,9 g)
  • Sugars48,1 gbelow the median for Getränke (median 49,2 g)
  • Fat1,4 gabove the median for Getränke (median 1,2 g)
  • Saturated fat0,3 gabove the median for Getränke (median 0,2 g)
  • Sodium88 mgin the top quarter of Getränke (median 40 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water30,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L5,1 g
Carotenoids (1)
Beta-Carotin L6 µg
Other components (2)
Wasser L30,1 g
Alkohol L0 g

Product details

Brand
Tassis
Barcode
3683080308470
Quantity
200 g e
Category
Getrocknete Feigen
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Figues sèches

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Figues Pulled N°6 Ravier 500G Récolte B&S 251 3,4 g 50 g 1,4 g
Figues sèches B&s 251 3,4 g 50,4 g 1,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Figues?

100 g of Figues has 251 kcal.

How much protein is in Figues?

Figues contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Getränke, that is below the median (median 3,3 g).

How many carbs are in Figues?

Figues has 50,4 g of total carbohydrates per 100 g, including 11,4 g of fiber and 48,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Figues?

Figues contains 1,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Figues contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (30 % DV), Kalium (18 % DV), Mangan (17 % DV), Calcium (13 % DV) and Magnesium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Figues?

100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3683080308470. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.