Figues séchées
Packaged product Getränke Lilifruit
Figues séchées contains 262 kcal per 100 g.
Roughly 89 % of its calories come from carbohydrates, with 6 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (275 kcal per 100 g).
100 g provides 23 % of the Daily Value for Kupfer, 13 % of the Daily Value for Kalium and 13 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 65,3 mg | 3 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 39 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,9 mg | 1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,26 mg | 2 % |
| Thiamin (B1) L | 0,064 mg | 5 % |
| Riboflavin (B2) L | 0,072 mg | 6 % |
| Niacin (B3) L | 0,51 mg | 3 % |
| Pantothensäure (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,083 mg | 5 % |
| Folat (B9) L | 6,8 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 127 mg | 10 % |
| Eisen L | 1,6 mg | 9 % |
| Magnesium L | 39,6 mg | 9 % |
| Phosphor L | 56,3 mg | 5 % |
| Kalium L | 634 mg | 13 % |
| Zink L | 0,39 mg | 4 % |
| Kupfer L | 0,21 mg | 23 % |
| Mangan L | 0,3 mg | 13 % |
| Selen L | 0,95 µg | 2 % |
| Iodin L | 0,83 µg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 89 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gbelow the median for Getränke (median 3,3 g)
- Fiber7,3 gin the lowest quarter of Getränke (median 9,9 g)
- Sugars39 gin the lowest quarter of Getränke (median 49 g)
- Fat1,7 gabove the median for Getränke (median 1,2 g)
- Saturated fat0,7 gin the top quarter of Getränke (median 0,2 g)
- Sodium65,3 mgabove the median for Getränke (median 40 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water47,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 3,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,5 µg |
|---|
Other components (2)
| Wasser L | 47,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lilifruit
- Barcode
- 3452519050132
- Category
- Getrocknete Feigen
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Figues séchées, eau.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Figues moelleuses n3 Manola | 262 | 3 g | 54 g | 1,7 g |
| Soft Feigen BioBio | 262 | 3,1 g | 51,1 g | 1,9 g |
| Figues moelleuses Natur Attitud | 262 | 3 g | 54 g | 1,7 g |
| Dried Turkish Figs Aurora | 262 | 2,9 g | 61 g | 0 g |
| Figues Séchées Migros | 263 | 3 g | 57 g | 0,5 g |
| Smyrna-Feigen brousse vergez | 263 | 3,7 g | 60 g | 0,9 g |
| Fichi secchi del Salento con mandorla Le Primizie s.r.l | 263 | 3,5 g | 50 g | 2,4 g |
| Figues Séchées de type Pulled Color Foods | 261 | 3,5 g | 59,4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Figues séchées?
100 g of Figues séchées has 262 kcal.
How much protein is in Figues séchées?
Figues séchées contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Getränke, that is below the median (median 3,3 g).
How many carbs are in Figues séchées?
Figues séchées has 54 g of total carbohydrates per 100 g, including 7,3 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Figues séchées?
Figues séchées contains 1,7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Figues séchées contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (23 % DV), Kalium (13 % DV) and Mangan (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Figues séchées?
100 g contains 65,3 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3452519050132. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.