Figues moelleuses

Packaged product Getränke Carrefour BIO

Figues moelleuses contains 246 kcal per 100 g. A Serving, 50 g (50 g) provides about 123 kcal.

Roughly 85 % of its calories come from carbohydrates, with 10 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (271 kcal per 100 g).

100 g provides 57 % of the Daily Value for Selen, 28 % of the Daily Value for Kupfer and 21 % of the Daily Value for Iodin.

The values are as declared on the product label and entered by Open Food Facts contributors.

Figues moelleuses by Carrefour BIO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
246kcal per 100 g
2,8 gprotein
48 gcarbohydrates
2,4 gfat
123kcal in Serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 2,4 g 3 %
Saturated fat L 0,8 g 4 %
Cholesterol L 0 mg 0 %
Sodium L 80 mg 3 %
Total carbohydrates L 48 g 17 %
Dietary fiber L 9,9 g 35 %
Total sugars L 39 g
Added sugars L 0 g 0 %
Protein L 2,8 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 0,79 mg0,9 %
Vitamin D L 0 µg0 %
Vitamin E L 0,13 mg0,8 %
Thiamin (B1) L 0,024 mg2 %
Riboflavin (B2) L 0,016 mg1 %
Niacin (B3) L 1,2 mg7 %
Pantothensäure (B5) L 0,47 mg9 %
Vitamin B6 L 0,19 mg11 %
Folat (B9) L 77,2 µg19 %
Vitamin B12 L 0 µg0 %
Calcium L 180 mg14 %
Eisen L 0,85 mg5 %
Magnesium L 69,3 mg17 %
Phosphor L 66,2 mg5 %
Kalium L 725 mg15 %
Zink L 0,5 mg5 %
Kupfer L 0,25 mg28 %
Mangan L 0,19 mg8 %
Selen L 31,5 µg57 %
Iodin L 31,5 µg21 %
Chlorid L 63 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 85 %Fat: 10 %246kcal / 100 g
  • Protein 5 %
  • Carbohydrates 85 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen57 %Kupfer28 %Iodin21 %Folat (B9)19 %Magnesium17 %Kalium15 %Calcium14 %Vitamin B611 %Pantothensäure (B5)9 %Mangan8 %

Nutritional insights

  • Protein2,8 gbelow the median for Getränke (median 3,3 g)
  • Sugars39 gin the lowest quarter of Getränke (median 48 g)
  • Fat2,4 gin the top quarter of Getränke (median 1 g)
  • Saturated fat0,8 gin the top quarter of Getränke (median 0,1 g)
  • Sodium80 mgin the top quarter of Getränke (median 16 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,032 g
Mehrfach ungesättigtes Fett L0,032 g
Sugars and starch (1)
Stärke L0,57 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,032 g
DHA (Omega-3, 22:6 n-3) L0,032 g
ALA (omega-3, 18:3 n-3) L0,032 g
Linolsäure (Omega-6, 18:2) L0,032 g
Carotenoids (1)
Beta-Carotin L232 µg
Other components (1)
Alkohol L0 g

Product details

Brand
Carrefour BIO
Barcode
3245414088184
Quantity
250 g
Label serving
50 g
Category
Fig.
Packaging
fr:sachet-plastique-a-jeter
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Figues séchées issues de l'agriculture biologique, eau. Peut contenir des traces de sulfites.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

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Higo turco Carrefour 249 3,3 g 64 g 0,9 g
Figues Lérida Naturéo 249 3 g 64 g 1 g
Sift Figs Alesto 249 3,3 g 48,6 g 1,5 g
Dried Figs Krisca 249 3,3 g 54 g 0,9 g
Mission figs Mission 243 2,7 g 64,9 g 0 g
Soft Figs Waitrose & Partners 242 3,3 g 48,6 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Figues moelleuses?

100 g of Figues moelleuses has 246 kcal. Serving, 50 g (50 g): about 123 kcal.

How much protein is in Figues moelleuses?

Figues moelleuses contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,4 g in Serving, 50 g (50 g). About 5 % of its calories come from protein. Compared with other Getränke, that is below the median (median 3,3 g).

How many carbs are in Figues moelleuses?

Figues moelleuses has 48 g of total carbohydrates per 100 g, including 9,9 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Figues moelleuses?

Figues moelleuses contains 2,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Figues moelleuses contain?

Per 100 g, the most notable amounts relative to the Daily Value are Selen (57 % DV), Kupfer (28 % DV), Iodin (21 % DV), Folat (B9) (19 % DV) and Magnesium (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Figues moelleuses?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3245414088184. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.