FIG JAM
Packaged product Süßigkeiten und Desserts AICHA
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
FIG JAM contains 300 kcal per 100 g. A Serving, 15 g (15 g) provides about 45 kcal.
Roughly 61 % of its calories come from carbohydrates, with 39 % from alcohol and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 250 kcal per 100 g across 907 products.
100 g provides 17 % of the Daily Value for Selen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 73,3 g | 27 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 66,7 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,037 mg | 0,2 % |
| Thiamin (B1) L | 0,007 mg | 0,6 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,35 mg | 2 % |
| Pantothensäure (B5) L | 0,14 mg | 3 % |
| Vitamin B6 L | 0,055 mg | 3 % |
| Folat (B9) L | 22,9 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 20,6 mg | 5 % |
| Phosphor L | 19,6 mg | 2 % |
| Kalium L | 215 mg | 5 % |
| Zink L | 0,15 mg | 1 % |
| Kupfer L | 0,075 mg | 8 % |
| Mangan L | 0,056 mg | 2 % |
| Selen L | 9,5 µg | 17 % |
| Iodin L | 9,3 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 61 %
- Alcohol 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars66,7 gin the top quarter of Süßigkeiten und Desserts (median 50 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water74,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,17 g |
|---|
Individual fatty acids (1)
| ALA (omega-3, 18:3 n-3) L | 5,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 68,7 µg |
|---|
Other components (3)
| Wasser L | 74,9 g |
|---|---|
| Alkohol L | 26,7 g |
| Vitamin A, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 300 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 48,7 g | 73,3 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 44 g | 66,7 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- AICHA
- Barcode
- 6111021013406
- Label serving
- 1 Tbsp
- Category
- konfitüren-Gelee-Fruchtspreads
Ingredients
FIGS, SUGAR, CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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| Sour Cherry Spreadable Fruit, Sour Cherry IOS LOVE ORGANIC | 300 | 0 g | 75 g | 0 g |
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| Fig Chili Spread, Fig; Chili DALMATIA | 300 | 0 g | 70 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in FIG JAM?
100 g of FIG JAM has 300 kcal. Serving, 15 g (15 g): about 45 kcal.
How much protein is in FIG JAM?
FIG JAM contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 15 g (15 g). About 0 % of its calories come from protein.
How many carbs are in FIG JAM?
FIG JAM has 73,3 g of total carbohydrates per 100 g, including 0 g of fiber and 66,7 g of sugars.
How much fat is in FIG JAM?
FIG JAM contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does FIG JAM contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in FIG JAM?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6111021013406. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 520298. License: CC0 1.0 (U.S. public domain). Source record dated 13. Oktober 2017. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.