Fig Conserve
Packaged product Süßigkeiten und Desserts Bonne Maman
Fig Conserve contains 243 kcal per 100 g.
Roughly 98 % of its calories come from carbohydrates, with 1 % from protein and 0,7 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (236 kcal per 100 g).
100 g provides 13 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 59 g | |
| Added sugars L | 30 g | 60 % |
| Protein L | 0,7 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,032 mg | 0,2 % |
| Thiamin (B1) L | 0,007 mg | 0,6 % |
| Riboflavin (B2) L | 0,007 mg | 0,6 % |
| Niacin (B3) L | 0,24 mg | 2 % |
| Pantothensäure (B5) L | 0,11 mg | 2 % |
| Vitamin B6 L | 0,042 mg | 2 % |
| Folat (B9) L | 15,3 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 43,8 mg | 3 % |
| Eisen L | 0,37 mg | 2 % |
| Magnesium L | 15,8 mg | 4 % |
| Phosphor L | 13,4 mg | 1 % |
| Kalium L | 169 mg | 4 % |
| Zink L | 0,11 mg | 1 % |
| Kupfer L | 0,056 mg | 6 % |
| Mangan L | 0,045 mg | 2 % |
| Selen L | 7,3 µg | 13 % |
| Iodin L | 6,1 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 98 %
- Fat 0,7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,5 gin the top quarter of Süßigkeiten und Desserts (median 1,7 g)
- Sugars59 gin the top quarter of Süßigkeiten und Desserts (median 54 g)
- Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 4 mg)
- Protein per 100 kcal0,29 gprotein density, useful for comparing foods with different calorie levels
- Water52,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,11 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 44,3 µg |
|---|
Other components (2)
| Wasser L | 52,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bonne Maman
- Barcode
- 3045320513332
- Quantity
- 370 g
- Category
- Feigenkonfitüren
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Figs, sugar, brown cane sugar, concentrated lemon juice, gelling agent: fruit pectin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture Figues bio Naturaplan | 243 | 1 g | 58 g | 0,8 g |
| Confiture Extra Bio Figue Auchan | 243 | 0,8 g | 58 g | 0,5 g |
| Confiture Bonne Maman figue Bonne Maman | 243 | 0,7 g | 59 g | 0,2 g |
| Confettura extra di fichi d’india Il Viaggiator Goloso | 243 | 0 g | 60 g | 0 g |
| Confiture extra de figue Sur le Sentier des Bergers | 243 | 0,8 g | 59 g | 0 g |
| Feigen-Konfitüre Bonne Maman | 243 | 0,7 g | 59 g | 0,2 g |
| Confiture aux figues blanches Bonne Maman | 243 | 0,7 g | 59 g | 0,2 g |
| Figues bio P'tit Gascon | 243 | 0,7 g | 59,1 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fig Conserve?
100 g of Fig Conserve has 243 kcal.
How much protein is in Fig Conserve?
Fig Conserve contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 1 % of its calories come from protein.
How many carbs are in Fig Conserve?
Fig Conserve has 59 g of total carbohydrates per 100 g, including 2,5 g of fiber and 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fig Conserve?
Fig Conserve contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fig Conserve contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fig Conserve?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3045320513332. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.