Fette biscottate integrali
Packaged product Getränke Coop
Fette biscottate integrali contains 390 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 14 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (398 kcal per 100 g).
100 g provides 82 % of the Daily Value for Mangan, 59 % of the Daily Value for Thiamin (B1) and 37 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0,015 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 67,7 g | 25 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 0,44 µg | 0 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 5,5 mg | 37 % |
| Thiamin (B1) L | 0,71 mg | 59 % |
| Riboflavin (B2) L | 0,047 mg | 4 % |
| Niacin (B3) L | 0,82 mg | 5 % |
| Pantothensäure (B5) L | 0,62 mg | 12 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 51 µg | 13 % |
| Vitamin B12 L | 0,014 µg | 0,6 % |
| Calcium L | 28,2 mg | 2 % |
| Eisen L | 2 mg | 11 % |
| Magnesium L | 67,4 mg | 16 % |
| Phosphor L | 231 mg | 18 % |
| Kalium L | 306 mg | 7 % |
| Zink L | 1,9 mg | 18 % |
| Kupfer L | 0,25 mg | 28 % |
| Mangan L | 1,9 mg | 82 % |
| Selen L | 9,7 µg | 18 % |
| Iodin L | 19,5 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 72 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of Getränke (median 11 g)
- Fiber7,5 gin the top quarter of Getränke (median 4,8 g)
- Sugars4,5 gbelow the median for Getränke (median 6,2 g)
- Fat5,8 gbelow the median for Getränke (median 6,8 g)
- Saturated fat0,9 gbelow the median for Getränke (median 1 g)
- Sodium600 mgin the top quarter of Getränke (median 480 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water10,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 49,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,5 µg |
|---|
Other components (2)
| Wasser L | 10,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
farina di frumento integrale 60,5% (farina di grano tenero tipo "0", crusca di frumento 7% sul totale degli ingredienti), farina di grano tenero tipo "0", olio di semi di girasole, crema di lievito, zucchero, estratto di malto d'orzo, sale iodato (sale, iodato di potassio 0,007%), farina di frumento maltato, aromi naturali• Può contenere tracce di soia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölHefeZuckerSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fette biscottate integrali Primia | 390 | 11 g | 65 g | 7,5 g |
| Biscottes Monviso | 390 | 15 g | 69 g | 5,6 g |
| Fette biscottate integrali Todis | 390 | 11 g | 65 g | 7,5 g |
| Tostas Integrais Extrafinas com Sementes de Sésamo Continente Equilíbrio | 390 | 14 g | 66,1 g | 5,9 g |
| biscotte à l'avoine Takelait | 390 | 14 g | 67 g | 5,8 g |
| Biscotes Eliges | 390 | 11 g | 74 g | 4,3 g |
| Fette biscottate con farina integrale Pam & Panorama | 390 | 11 g | 65 g | 7,5 g |
| Сухарики со вкусом томата и зелени MIX BAR | 390 | 10 g | 64 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fette biscottate integrali?
100 g of Fette biscottate integrali has 390 kcal.
Is Fette biscottate integrali high in protein?
Fette biscottate integrali contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 11 g).
How many carbs are in Fette biscottate integrali?
Fette biscottate integrali has 67,7 g of total carbohydrates per 100 g, including 7,5 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fette biscottate integrali?
Fette biscottate integrali contains 5,8 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Fette biscottate integrali contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (82 % DV), Thiamin (B1) (59 % DV), Vitamin E (37 % DV), Kupfer (28 % DV) and Phosphor (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fette biscottate integrali?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001120936325. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.