Fette biscottate integrali
Packaged product Mahlzeiten und Gerichte Conad
Fette biscottate integrali contains 390 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 14 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (390 kcal per 100 g).
100 g provides 81 % of the Daily Value for Mangan, 60 % of the Daily Value for Thiamin (B1) and 37 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0,015 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 0,45 µg | 0,1 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 5,6 mg | 37 % |
| Thiamin (B1) L | 0,72 mg | 60 % |
| Riboflavin (B2) L | 0,048 mg | 4 % |
| Niacin (B3) L | 0,84 mg | 5 % |
| Pantothensäure (B5) L | 0,62 mg | 12 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 51,4 µg | 13 % |
| Vitamin B12 L | 0,015 µg | 0,6 % |
| Calcium L | 28,2 mg | 2 % |
| Eisen L | 2 mg | 11 % |
| Magnesium L | 67,1 mg | 16 % |
| Phosphor L | 230 mg | 18 % |
| Kalium L | 306 mg | 7 % |
| Zink L | 1,9 mg | 18 % |
| Kupfer L | 0,25 mg | 28 % |
| Mangan L | 1,9 mg | 81 % |
| Selen L | 9,7 µg | 18 % |
| Iodin L | 19,6 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 72 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,7 g)
- Fat5,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,1 g)
- Sodium600 mgin the top quarter of Mahlzeiten und Gerichte (median 520 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water10,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 49,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,5 µg |
|---|
Other components (2)
| Wasser L | 10,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Conad
- Barcode
- 8003170060296
- Quantity
- 645g
- Category
- Vollkornzwiebeln
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di frumento integrale 60,5%, farina di frumento, olio di semi di girasole, crema di lievito, zucchero, estratto di malto d'orzo, sale iodato, farina di frumento maltato, aromi naturali
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölHefeZuckerSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Integrali fette biscottate Decò | 390 | 11 g | 65 g | 8 g |
| Fette biscottate Ciro Amodio | 390 | 11 g | 65 g | 8 g |
| Fette biscottate integrali Leader Price | 390 | 11 g | 65 g | 8 g |
| Biscottes au blé complet Casino | 390 | 13 g | 66 g | 6 g |
| Fette biscottate integrali Decò | 390 | 11,5 g | 64,7 g | 8 g |
| Fette biscottate integrali decò Decò | 390 | 11 g | 65 g | 8 g |
| Fette biscottate integrali Migross | 390 | 11 g | 65 g | 7,5 g |
| Pan tostado integral Recondo | 390 | 14 g | 59 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fette biscottate integrali?
100 g of Fette biscottate integrali has 390 kcal.
Is Fette biscottate integrali high in protein?
Fette biscottate integrali contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 14 % of its calories come from protein.
How many carbs are in Fette biscottate integrali?
Fette biscottate integrali has 68 g of total carbohydrates per 100 g, including 6,6 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fette biscottate integrali?
Fette biscottate integrali contains 5,8 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Fette biscottate integrali contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (81 % DV), Thiamin (B1) (60 % DV), Vitamin E (37 % DV), Kupfer (28 % DV) and Phosphor (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fette biscottate integrali?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170060296. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.