Feigen
Packaged product Getränke Genuss Plus
Feigen contains 300 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 10 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 257 kcal per 100 g across 79 products.
100 g provides 18 % of the Daily Value for Selen and 18 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 53 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,04 mg | 0,3 % |
| Thiamin (B1) L | 0,008 mg | 0,6 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,37 mg | 2 % |
| Pantothensäure (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,059 mg | 3 % |
| Folat (B9) L | 24,5 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 57 mg | 4 % |
| Eisen L | 0,27 mg | 2 % |
| Magnesium L | 22 mg | 5 % |
| Phosphor L | 21 mg | 2 % |
| Kalium L | 834 mg | 18 % |
| Zink L | 0,16 mg | 1 % |
| Kupfer L | 0,08 mg | 9 % |
| Mangan L | 0,06 mg | 3 % |
| Selen L | 10 µg | 18 % |
| Iodin L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 85 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber12 gin the top quarter of Getränke (median 10 g)
- Sugars53 gin the top quarter of Getränke (median 48 g)
- Fat3,1 gin the top quarter of Getränke (median 0,93 g)
- Saturated fat0,4 gin the top quarter of Getränke (median 0,1 g)
- Sodium40 mgabove the median for Getränke (median 16 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water80,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,18 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 73,6 µg |
|---|
Other components (2)
| Wasser L | 80,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Genuss Plus
- Barcode
- 4305615839653
- Category
- Fig.
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Feigen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Feigen?
100 g of Feigen has 300 kcal.
How much protein is in Feigen?
Feigen contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 5 % of its calories come from protein.
How many carbs are in Feigen?
Feigen has 59 g of total carbohydrates per 100 g, including 12 g of fiber and 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Feigen?
Feigen contains 3,1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Feigen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (18 % DV) and Kalium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Feigen?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305615839653. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.