feigen baguette
Packaged product Brot und Backwaren rewe
Feigen baguette contains 206 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 13 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
100 g provides 74 % of the Daily Value for Iodin, 55 % of the Daily Value for Mangan and 39 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 0,99 g | 1 % |
| Saturated fat L | 0,17 g | 0,9 % |
| Cholesterol L | 0,01 mg | 0 % |
| Sodium L | 2.179 mg | 95 % |
| Total carbohydrates L | 40,2 g | 15 % |
| Dietary fiber L | 4,9 g | 17 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,6 g | 13 % |
| Vitamin A L | 0,29 µg | 0 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0,076 µg | 0,4 % |
| Vitamin E L | 0,45 mg | 3 % |
| Thiamin (B1) L | 0,47 mg | 39 % |
| Riboflavin (B2) L | 0,031 mg | 2 % |
| Niacin (B3) L | 0,58 mg | 4 % |
| Pantothensäure (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,092 mg | 5 % |
| Folat (B9) L | 36,4 µg | 9 % |
| Vitamin B12 L | 0,009 µg | 0,4 % |
| Calcium L | 27,3 mg | 2 % |
| Eisen L | 1,4 mg | 8 % |
| Magnesium L | 47,6 mg | 11 % |
| Phosphor L | 156 mg | 12 % |
| Kalium L | 229 mg | 5 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,19 mg | 21 % |
| Mangan L | 1,3 mg | 55 % |
| Selen L | 7,1 µg | 13 % |
| Iodin L | 110 µg | 74 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 82 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gin the lowest quarter of Brot und Backwaren (median 8,9 g)
- Fiber4,9 gabove the median for Brot und Backwaren (median 3,5 g)
- Sugars2,3 gbelow the median for Brot und Backwaren (median 3 g)
- Fat0,99 gin the lowest quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat0,17 gbelow the median for Brot und Backwaren (median 0,4 g)
- Sodium2.179 mgin the top quarter of Brot und Backwaren (median 464 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water38,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 33,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 11 µg |
|---|
Other components (2)
| Wasser L | 38,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Weizenmehl, Wasser, getrocknete Feigen, Speisesalz, Hefe, Stabilisator Guarkernmehl, Emulgator Mono - und malzextrakt, Ethanol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzHefe
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in feigen baguette?
100 g of feigen baguette has 206 kcal.
How much protein is in feigen baguette?
Feigen baguette contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,9 g).
How many carbs are in feigen baguette?
Feigen baguette has 40,2 g of total carbohydrates per 100 g, including 4,9 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in feigen baguette?
Feigen baguette contains 0,99 g of fat per 100 g, of which 0,17 g is saturated (0,9 % of the Daily Value).
What vitamins and minerals does feigen baguette contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (74 % DV), Mangan (55 % DV), Thiamin (B1) (39 % DV), Kupfer (21 % DV) and Selen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in feigen baguette?
100 g contains 2.179 mg of sodium, 95 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256091206. License: ODbL 1.0 (Open Food Facts). Source record dated 15. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.