Farine de blé
Packaged product Getränke MILIA
Farine de blé contains 339 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 11 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 67 % of the Daily Value for Mangan, 23 % of the Daily Value for Kupfer and 20 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0,005 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
| Vitamin A L | 0,16 µg | 0 % |
| Vitamin C L | 0,042 mg | 0 % |
| Vitamin D L | 0,027 µg | 0,1 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,21 mg | 18 % |
| Riboflavin (B2) L | 0,016 mg | 1 % |
| Niacin (B3) L | 0,29 mg | 2 % |
| Pantothensäure (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,078 mg | 5 % |
| Folat (B9) L | 14,4 µg | 4 % |
| Vitamin B12 L | 0,005 µg | 0,2 % |
| Calcium L | 16,7 mg | 1 % |
| Eisen L | 0,88 mg | 5 % |
| Magnesium L | 27,3 mg | 6 % |
| Phosphor L | 103 mg | 8 % |
| Kalium L | 147 mg | 3 % |
| Zink L | 1,5 mg | 14 % |
| Kupfer L | 0,21 mg | 23 % |
| Mangan L | 1,5 mg | 67 % |
| Selen L | 2,2 µg | 4 % |
| Iodin L | 30 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 87 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for Getränke (median 0,6 g)
- Fiber2 gin the top quarter of Getränke (median 0 g)
- Sugars1 gbelow the median for Getränke (median 4,9 g)
- Fat0,8 gabove the median for Getränke (median 0,1 g)
- Sodium0 mgin the lowest quarter of Getränke (median 32 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water32,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 9,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 9,5 µg |
|---|
Other components (2)
| Wasser L | 32,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- MILIA
- Barcode
- 3770014816030
- Quantity
- 2 x 100 g
- Category
- Pains de semoule Kesra
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule de blé dur, (50%), eau, farine de blé, huile d'olive extra vierge (4%), sel, levure, malte de blé, arôme naturel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlOlivenölSalzHefe
Frequently asked questions
How many calories are in Farine de blé?
100 g of Farine de blé has 339 kcal.
How much protein is in Farine de blé?
Farine de blé contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).
How many carbs are in Farine de blé?
Farine de blé has 73 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farine de blé?
Farine de blé contains 0,8 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Farine de blé contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (67 % DV), Kupfer (23 % DV), Iodin (20 % DV), Thiamin (B1) (18 % DV) and Zink (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Farine de blé?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770014816030. License: ODbL 1.0 (Open Food Facts). Source record dated 23. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.