Family white bread
Packaged product Brot und Backwaren Stroehmann
Family white bread contains 255 kcal per 100 g. A Serving, 2 SLICES, 47 g (47 g) provides about 120 kcal.
Roughly 76 % of its calories come from carbohydrates, with 13 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (255 kcal per 100 g).
100 g provides 16.568.973 % of the Daily Value for Selen, 68 % of the Daily Value for Mangan and 36 % of the Daily Value for Kupfer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 489 mg | 21 % |
| Total carbohydrates L | 48,9 g | 18 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 8,5 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,087 µg | 0,4 % |
| Vitamin E L | 0,73 mg | 5 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,43 mg | 33 % |
| Niacin (B3) L | 4 mg | 25 % |
| Pantothensäure (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 102 µg | 26 % |
| Vitamin B12 L | 0,004 µg | 0,2 % |
| Calcium L | 96 mg | 7 % |
| Eisen L | 2,8 mg | 15 % |
| Magnesium L | 78,4 mg | 19 % |
| Phosphor L | 225 mg | 18 % |
| Kalium L | 74 mg | 2 % |
| Zink L | 1,8 mg | 17 % |
| Kupfer L | 0,33 mg | 36 % |
| Mangan L | 1,6 mg | 68 % |
| Selen L | 9.112.935 µg | 16.568.973 % |
| Iodin L | 17,8 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 76 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,1 gin the lowest quarter of Brot und Backwaren (median 2,6 g)
- Sugars2,1 gin the lowest quarter of Brot und Backwaren (median 3,6 g)
- Fat3,2 gabove the median for Brot und Backwaren (median 3 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,4 g)
- Sodium489 mgabove the median for Brot und Backwaren (median 455 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water26,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,1 g |
Sugars and starch (1)
| Stärke L | 39,2 g |
|---|
Carotenoids (2)
| Beta-Carotin L | 3,8 µg |
|---|---|
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
Other components (3)
| Wasser L | 26,1 g |
|---|---|
| Alkohol L | 0,001 g |
| Folsäure L | 96 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 255 kcal | 255 kcal |
| Protein | 8,5 g | 8,5 g |
| Carbohydrates | 48,9 g | 48,9 g |
| Fat | 3,2 g | 3,2 g |
| Fiber | 2,1 g | 2,1 g |
| Sugars | 2,1 g | 2,1 g |
| Sodium | 468 mg | 489 mg |
Product details
- Brand
- Stroehmann
- Barcode
- 0071673001069
- Label serving
- 2 SLICES (47 g)
- Category
- Weißbrote
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, VEGETABLE OIL (SOYBEAN), SALT, WHEAT GLUTEN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DATEM, MONOGLYCERIDES, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, CALCIUM SULFATE, SESAME SEEDS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerHefeSalzEssig
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Family white bread?
100 g of Family white bread has 255 kcal. Serving, 2 SLICES, 47 g (47 g): about 120 kcal.
How much protein is in Family white bread?
Family white bread contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 4 g in Serving, 2 SLICES, 47 g (47 g). About 13 % of its calories come from protein.
How many carbs are in Family white bread?
Family white bread has 48,9 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,1 g of sugars.
How much fat is in Family white bread?
Family white bread contains 3,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Family white bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (16.568.973 % DV), Mangan (68 % DV), Kupfer (36 % DV), Riboflavin (B2) (33 % DV) and Folat (B9) (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Family white bread?
100 g contains 489 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2463667. License: CC0 1.0 (U.S. public domain). Source record dated 17. Dezember 2020. Imported 6. November 2026.
- Open Food Facts, record 0071673001069. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.