Fabs
Packaged product Süßigkeiten und Desserts Fabs
Fabs contains 513 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 42 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (491 kcal per 100 g).
100 g provides 53 % of the Daily Value for Mangan, 17 % of the Daily Value for Kupfer and 12 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 15,3 g | 77 % |
| Cholesterol L | 12,6 mg | 4 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 54,2 g | 20 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 21,8 g | |
| Added sugars L | 10,9 g | 22 % |
| Protein L | 8,8 g | 18 % |
| Vitamin A L | 39,2 µg | 4 % |
| Vitamin C L | 0,14 mg | 0,2 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,007 mg | 0,5 % |
| Niacin (B3) L | 0,032 mg | 0,2 % |
| Pantothensäure (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,061 mg | 4 % |
| Folat (B9) L | 14,3 µg | 4 % |
| Vitamin B12 L | 0,01 µg | 0,4 % |
| Calcium L | 16,3 mg | 1 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 40,4 mg | 10 % |
| Phosphor L | 122 mg | 10 % |
| Kalium L | 157 mg | 3 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,16 mg | 17 % |
| Mangan L | 1,2 mg | 53 % |
| Selen L | 6,3 µg | 12 % |
| Iodin L | 5,6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 42 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gin the top quarter of Süßigkeiten und Desserts (median 6,5 g)
- Fiber6,7 gin the top quarter of Süßigkeiten und Desserts (median 3,4 g)
- Sugars21,8 gin the lowest quarter of Süßigkeiten und Desserts (median 31,1 g)
- Fat29 gin the top quarter of Süßigkeiten und Desserts (median 23,3 g)
- Saturated fat15,3 gin the top quarter of Süßigkeiten und Desserts (median 12 g)
- Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 200 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water7,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 32,6 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 11,9 µg |
|---|
Other components (2)
| Wasser L | 7,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Fabs
- Barcode
- 8411859560492
- Quantity
- 160 g
- Category
- Schokoladenkekse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT flour, Cocoa paste, sugar, butter (contains MILK), cocoa butter, vegetable fibre, salt, self-raising agents (ammonium acid carbonate and sodium acid carbonate), emulsifier (sunflower lecithin) and aromas. May contain NUTS, SESAME, SOY, SULPHITES and MUSTARD
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerButterKakaobutterSalz
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|---|---|---|---|---|
| Biscuit Assortement Gunz | 513 | 5,8 g | 60 g | 27 g |
| Delicieux sables choco noisettes Le Collectif des Gourmandes | 513 | 6 g | 67 g | 24 g |
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| Choco Hacendado | 513 | 7 g | 64 g | 25 g |
| Nougat Choc Delhaize | 513 | 8,6 g | 60 g | 26 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fabs?
100 g of Fabs has 513 kcal.
How much protein is in Fabs?
Fabs contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Fabs?
Fabs has 54,2 g of total carbohydrates per 100 g, including 6,7 g of fiber and 21,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fabs?
Fabs contains 29 g of fat per 100 g, of which 15,3 g is saturated (77 % of the Daily Value).
What vitamins and minerals does Fabs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (53 % DV), Kupfer (17 % DV), Thiamin (B1) (12 % DV) and Selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fabs?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8411859560492. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.