Extra Tendre

Packaged product Fleisch Tendre et plus…

Extra Tendre contains 250 kcal per 100 g. A Serving, 80 g (80 g) provides about 200 kcal.

Roughly 73 % of its calories come from fat, with 24 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 213 kcal per 100 g across 112 products.

100 g provides 6.300.000 % of the Daily Value for Iodin, 77 % of the Daily Value for Zink and 63 % of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Extra Tendre by Tendre et plus…, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
15 gprotein
2 gcarbohydrates
20 gfat
200kcal in Serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 20 g 26 %
Saturated fat L 8,1 g 41 %
Cholesterol L 62,9 mg 21 %
Sodium L 200 mg 9 %
Total carbohydrates L 2 g 0,7 %
Dietary fiber L 1,2 g 4 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 15 g 30 %
Vitamin A L 2,4 µg0,3 %
Vitamin C L 0,021 mg0 %
Vitamin D L 0,2 µg1 %
Vitamin E L 0,24 mg2 %
Thiamin (B1) L 0,072 mg6 %
Riboflavin (B2) L 0,14 mg11 %
Niacin (B3) L 4,5 mg28 %
Pantothensäure (B5) L 0,51 mg10 %
Vitamin B6 L 0,28 mg17 %
Folat (B9) L 6,4 µg2 %
Vitamin B12 L 1,5 µg63 %
Calcium L 13,7 mg1 %
Eisen L 4,9 mg27 %
Magnesium L 23,8 mg6 %
Phosphor L 171 mg14 %
Kalium L 299 mg6 %
Zink L 8,5 mg77 %
Kupfer L 0,1 mg11 %
Mangan L 0,065 mg3 %
Selen L 8,3 µg15 %
Iodin L 9.450.000 µg6.300.000 %
Chlorid L 0,84 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 3 %Fat: 73 %250kcal / 100 g
  • Protein 24 %
  • Carbohydrates 3 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodin6.300.000 %Zink77 %Vitamin B1263 %Niacin (B3)28 %Eisen27 %Vitamin B617 %Selen15 %Phosphor14 %Kupfer11 %Riboflavin (B2)11 %

Nutritional insights

  • Fiber1,2 gabove the median for Fleisch (median 0,95 g)
  • Sugars0 gin the lowest quarter of Fleisch (median 0,6 g)
  • Fat20 gin the top quarter of Fleisch (median 15 g)
  • Saturated fat8,1 gabove the median for Fleisch (median 6,9 g)
  • Sodium200 mgin the lowest quarter of Fleisch (median 374 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
  • Water58,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,015 g
Carotenoids (1)
Beta-Carotin L0 µg
Other components (2)
Wasser L58,3 g
Alkohol L0 g

Product details

Brand
Tendre et plus…
Barcode
3265980362167
Quantity
2 * 80 g
Label serving
80 g
Category
Gefrorene Hackfleischzubereitungen
Packaging
Plastic,bag,frozen
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de bœuf (80%), eau, protéines de _soja_ déshydratées (4,2%), fibres de _blé_, arôme, sel, extrait de levure de betterave rouge déshydratée

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra Tendre?

100 g of Extra Tendre has 250 kcal. Serving, 80 g (80 g): about 200 kcal.

Is Extra Tendre high in protein?

Extra Tendre contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 12 g in Serving, 80 g (80 g). About 24 % of its calories come from protein.

How many carbs are in Extra Tendre?

Extra Tendre has 2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra Tendre?

Extra Tendre contains 20 g of fat per 100 g, of which 8,1 g is saturated (41 % of the Daily Value).

What vitamins and minerals does Extra Tendre contain?

Per 100 g, the most notable amounts relative to the Daily Value are Iodin (6.300.000 % DV), Zink (77 % DV), Vitamin B12 (63 % DV), Niacin (B3) (28 % DV) and Eisen (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Extra Tendre?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3265980362167. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.