Extra Crunchy
Packaged product Milch und Eier Skippy
Extra Crunchy contains 625 kcal per 100 g. A Serving, 1 serving, 32 g (32 g) provides about 200 kcal.
Roughly 75 % of its calories come from fat, with 14 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (600 kcal per 100 g).
100 g provides 106 % of the Daily Value for Kupfer, 73 % of the Daily Value for Mangan and 63 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 53,1 g | 68 % |
| Saturated fat L | 10,9 g | 55 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 391 mg | 17 % |
| Total carbohydrates L | 18,8 g | 7 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 9,4 g | |
| Added sugars L | 9,4 g | 19 % |
| Protein L | 21,9 g | 44 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,52 mg | 0,6 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,5 mg | 17 % |
| Thiamin (B1) L | 0,29 mg | 24 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 10 mg | 63 % |
| Pantothensäure (B5) L | 0,6 mg | 12 % |
| Vitamin B6 L | 0,19 mg | 11 % |
| Folat (B9) L | 56,9 µg | 14 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 138 mg | 33 % |
| Phosphor L | 377 mg | 30 % |
| Kalium L | 294 mg | 6 % |
| Zink L | 2,5 mg | 23 % |
| Kupfer L | 0,95 mg | 106 % |
| Mangan L | 1,7 mg | 73 % |
| Selen L | 9,5 µg | 17 % |
| Iodin L | 2,5 µg | 2 % |
| Chlorid L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 12 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,9 gin the lowest quarter of Milch und Eier (median 25 g)
- Fiber6,2 gin the lowest quarter of Milch und Eier (median 6,7 g)
- Sugars9,4 gin the top quarter of Milch und Eier (median 6,3 g)
- Fat53,1 gin the top quarter of Milch und Eier (median 49,2 g)
- Saturated fat10,9 gin the top quarter of Milch und Eier (median 8 g)
- Sodium391 mgin the top quarter of Milch und Eier (median 233 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water1,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 31,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 5,1 g |
Sugars and starch (1)
| Stärke L | 10,4 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,038 g |
| Linolsäure (Omega-6, 18:2) L | 4,4 g |
Carotenoids (1)
| Beta-Carotin L | 7,3 µg |
|---|
Other components (3)
| Wasser L | 1,7 g |
|---|---|
| Alkohol L | 0 g |
| Vitamin E L | 5 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 625 kcal | 625 kcal |
| Protein | 21,9 g | 21,9 g |
| Carbohydrates | 18,8 g | 18,8 g |
| Fat | 53,1 g | 53,1 g |
| Fiber | 6,3 g | 6,2 g |
| Sugars | 9,4 g | 9,4 g |
| Sodium | 391 mg | 391 mg |
Product details
- Brand
- Skippy
- Barcode
- 0037600105408
- Quantity
- 40 oz
- Label serving
- 1 serving (32 g)
- Category
- Erdnussbutter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| creamy peanut butter hilldale farms | 625 | 28,1 g | 21,9 g | 46,9 g |
| Super Peanut Blend Chocolate Chobani | 625 | 25 g | 18,8 g | 50 g |
| Smooth peanut butter Waitrose | 625 | 26,4 g | 14,3 g | 49,9 g |
| Myfitness Chocolate Peanut Butter Myfitness | 625 | 26 g | 19 g | 50 g |
| Creammmy Peanut Butter Rex | 625 | 21,9 g | 25 g | 50 g |
| Natural Peanut Butter Peanut Butter Co | 625 | 25 g | 21,9 g | 53,1 g |
| Peanut Butter Crunchy Happy | 625 | 25 g | 19 g | 50 g |
| Peanut Butter Peter pan | 625 | 25 g | 21,9 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Crunchy?
100 g of Extra Crunchy has 625 kcal. Serving, 1 serving, 32 g (32 g): about 200 kcal.
Is Extra Crunchy high in protein?
Extra Crunchy contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value), or 7 g in Serving, 1 serving, 32 g (32 g). About 14 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 25 g).
How many carbs are in Extra Crunchy?
Extra Crunchy has 18,8 g of total carbohydrates per 100 g, including 6,2 g of fiber and 9,4 g of sugars.
How much fat is in Extra Crunchy?
Extra Crunchy contains 53,1 g of fat per 100 g, of which 10,9 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Extra Crunchy contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (106 % DV), Mangan (73 % DV), Niacin (B3) (63 % DV), Magnesium (33 % DV) and Phosphor (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra Crunchy?
100 g contains 391 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2615253. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
- Open Food Facts, record 0037600105408. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.