Escargolo
Packaged product Milch und Eier Fromarsac
Escargolo contains 288 kcal per 100 g. A Serving, 16,7 g (16,7 g) provides about 48 kcal.
Roughly 61 % of its calories come from fat, with 36 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (296 kcal per 100 g).
100 g provides 60 % of the Daily Value for Calcium, 25 % of the Daily Value for Iodin and 20 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 19,5 g | 25 % |
| Saturated fat L | 13,1 g | 66 % |
| Cholesterol L | 2,5 mg | 0,8 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
| Vitamin A L | 1,8 µg | 0,2 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,074 µg | 0,4 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,042 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,091 mg | 0,6 % |
| Pantothensäure (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,043 mg | 3 % |
| Folat (B9) L | 4,8 µg | 1 % |
| Vitamin B12 L | 0,48 µg | 20 % |
| Calcium L | 780 mg | 60 % |
| Eisen L | 0,032 mg | 0,2 % |
| Magnesium L | 11,4 mg | 3 % |
| Phosphor L | 97,6 mg | 8 % |
| Kalium L | 155 mg | 3 % |
| Zink L | 0,41 mg | 4 % |
| Kupfer L | 0,013 mg | 1 % |
| Mangan L | 0,006 mg | 0,3 % |
| Selen L | 1,6 µg | 3 % |
| Iodin L | 37,9 µg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 3 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of Milch und Eier (median 22,9 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 1 g)
- Fat19,5 gin the lowest quarter of Milch und Eier (median 22,5 g)
- Saturated fat13,1 gin the lowest quarter of Milch und Eier (median 14,2 g)
- Sodium600 mgbelow the median for Milch und Eier (median 680 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
- Water89,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 6,9 µg |
|---|
Other components (2)
| Wasser L | 89,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Fromarsac
- Barcode
- 8586000049376
- Quantity
- 100 g (6 x 16.7 g)
- Label serving
- 16,7 g
- Category
- Käse für Kinder
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Escargolo Fromarsac | 288 | 26 g | 2,1 g | 19,5 g |
| Dippi mit Grissini 3er-Packung KIRI | 287 | 8 g | 22 g | 18 g |
| Cheestrings ficello Black Diamond | 286 | 28,6 g | 0 g | 19 g |
| Kiri Bel | 285 | 9 g | 1,5 g | 27 g |
| Escargolo P'tit Louis | 284 | 26 g | 0 g | 20 g |
| Escargolo P'tit Louis | 284 | 26 g | 0,5 g | 20 g |
| Escargolo Fromarsac | 284 | 26 g | 0,5 g | 20 g |
| Escargolo P'tit Louis | 284 | 26 g | 0,5 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Escargolo?
100 g of Escargolo has 288 kcal. Serving, 16,7 g (16,7 g): about 48 kcal.
Is Escargolo high in protein?
Escargolo contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 4,3 g in Serving, 16,7 g (16,7 g). About 36 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 22,9 g).
How many carbs are in Escargolo?
Escargolo has 2,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Escargolo?
Escargolo contains 19,5 g of fat per 100 g, of which 13,1 g is saturated (66 % of the Daily Value).
What vitamins and minerals does Escargolo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (60 % DV), Iodin (25 % DV), Vitamin B12 (20 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Escargolo?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8586000049376. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Source description: "ESCARGOLO". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.