Erdnusscreme crunchy
Packaged product Milch und Eier DmBio
Erdnusscreme crunchy contains 666 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 14 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 604 kcal per 100 g across 2.712 products.
100 g provides 58 % of the Daily Value for Niacin (B3), 54 % of the Daily Value for Mangan and 50 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 666 kcal | |
| Total fat L | 55 g | 71 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0,4 g | 0,8 % |
| Protein L | 22 g | 44 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 3,9 mg | 26 % |
| Thiamin (B1) L | 0,38 mg | 32 % |
| Riboflavin (B2) L | 0,021 mg | 2 % |
| Niacin (B3) L | 9,3 mg | 58 % |
| Pantothensäure (B5) L | 1,5 mg | 31 % |
| Vitamin B6 L | 0,35 mg | 21 % |
| Folat (B9) L | 78,6 µg | 20 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 50,9 mg | 4 % |
| Eisen L | 1,4 mg | 8 % |
| Magnesium L | 169 mg | 40 % |
| Phosphor L | 352 mg | 28 % |
| Kalium L | 616 mg | 13 % |
| Zink L | 2,6 mg | 24 % |
| Kupfer L | 0,41 mg | 45 % |
| Mangan L | 1,2 mg | 54 % |
| Selen L | 27,3 µg | 50 % |
| Iodin L | 13,3 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 10 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gbelow the median for Milch und Eier (median 25 g)
- Fiber7,5 gabove the median for Milch und Eier (median 6,9 g)
- Sugars4,5 gin the lowest quarter of Milch und Eier (median 6,3 g)
- Fat55 gin the top quarter of Milch und Eier (median 49,2 g)
- Saturated fat11 gin the top quarter of Milch und Eier (median 7,9 g)
- Sodium320 mgabove the median for Milch und Eier (median 212 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 4,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,2 µg |
|---|
Other components (2)
| Wasser L | 2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- DmBio
- Barcode
- 4010355208590
- Quantity
- 250 g
- Category
- Erdnussbutter
- Packaging
- de:einwegglas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erdnusscreme crunchy?
100 g of Erdnusscreme crunchy has 666 kcal.
Is Erdnusscreme crunchy high in protein?
Erdnusscreme crunchy contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 25 g).
How many carbs are in Erdnusscreme crunchy?
Erdnusscreme crunchy has 17 g of total carbohydrates per 100 g, including 7,5 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erdnusscreme crunchy?
Erdnusscreme crunchy contains 55 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Erdnusscreme crunchy contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (58 % DV), Mangan (54 % DV), Selen (50 % DV), Kupfer (45 % DV) and Magnesium (40 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Erdnusscreme crunchy?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4010355208590. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.