Entremets au chocolat

Packaged product Sonstige Lebensmittel Cora

Entremets au chocolat contains 380 kcal per 100 g.

Roughly 81 % of its calories come from carbohydrates, with 13 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 58 % of the Daily Value for Eisen, 31 % of the Daily Value for Magnesium and 18 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Entremets au chocolat by Cora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
5,7 gprotein
74 gcarbohydrates
5,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 5,1 g 7 %
Saturated fat L 3,2 g 16 %
Cholesterol L 0 mg 0 %
Sodium L 52 mg 2 %
Total carbohydrates L 74 g 27 %
Dietary fiber L 7,7 g 28 %
Total sugars L 62 g
Added sugars L 61,5 g 123 %
Protein L 5,7 g 11 %
Vitamin A L 0 µg0 %
Vitamin C L 0,007 mg0 %
Vitamin D L 0,076 µg0,4 %
Vitamin E L 0,087 mg0,6 %
Thiamin (B1) L 0,044 mg4 %
Riboflavin (B2) L 0,035 mg3 %
Niacin (B3) L 0,39 mg2 %
Pantothensäure (B5) L 0,051 mg1 %
Vitamin B6 L 0,015 mg0,9 %
Folat (B9) L 19,2 µg5 %
Vitamin B12 L 0 µg0 %
Calcium L 86,3 mg7 %
Eisen L 10,5 mg58 %
Magnesium L 131 mg31 %
Phosphor L 196 mg16 %
Kalium L 534 mg11 %
Zink L 0,7 mg6 %
Kupfer L 0,16 mg18 %
Mangan L 0,2 mg9 %
Selen L 2 µg4 %
Iodin L 1,2 µg0,8 %
Chlorid L 0,55 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 81 %Fat: 13 %380kcal / 100 g
  • Protein 6 %
  • Carbohydrates 81 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen58 %Magnesium31 %Kupfer18 %Phosphor16 %Kalium11 %Mangan9 %Calcium7 %Zink6 %Folat (B9)5 %Selen4 %

Nutritional insights

  • Protein5,7 gbelow the median for Sonstige Lebensmittel (median 7 g)
  • Fiber7,7 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars62 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat5,1 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat3,2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium52 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water2,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,75 g
Mehrfach ungesättigtes Fett L0,14 g
Sugars and starch (1)
Stärke L13,3 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0 g
DHA (Omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,001 g
Linolsäure (Omega-6, 18:2) L0,093 g
Carotenoids (1)
Beta-Carotin L0,069 µg
Other components (2)
Wasser L2,3 g
Alkohol L0 g

Product details

Brand
Cora
Barcode
3257984659442
Category
Sonstige Lebensmittel
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolat en poudre 70 % (sucre - cacao en poudre) - sucre - amidon de blé - cacao maigre en poudre - gélifiant : carraghénanes - épaississant : gomme xanthane. Traces éventuelles de soja, de lait, d'eufs et de fruits à coque

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Entremets au chocolat?

100 g of Entremets au chocolat has 380 kcal.

How much protein is in Entremets au chocolat?

Entremets au chocolat contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).

How many carbs are in Entremets au chocolat?

Entremets au chocolat has 74 g of total carbohydrates per 100 g, including 7,7 g of fiber and 62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Entremets au chocolat?

Entremets au chocolat contains 5,1 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

What vitamins and minerals does Entremets au chocolat contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (58 % DV), Magnesium (31 % DV), Kupfer (18 % DV), Phosphor (16 % DV) and Kalium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Entremets au chocolat?

100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3257984659442. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.