Elke Melk
Packaged product Milch und Eier Elke Melk
Elke Melk contains 76 kcal per 100 g. A Serving, 100 ml (100 g) provides about 76 kcal.
Roughly 53 % of its calories come from fat, with 27 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 56 kcal per 100 g across 3.669 products.
100 g provides 50 % of the Daily Value for Selen, 14 % of the Daily Value for Riboflavin (B2) and 11 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 13,7 mg | 5 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,8 g | 8 % |
| Vitamin A L | 34,3 µg | 4 % |
| Vitamin C L | 0,27 mg | 0,3 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 0,097 mg | 0,6 % |
| Thiamin (B1) L | 0,045 mg | 4 % |
| Riboflavin (B2) L | 0,19 mg | 14 % |
| Niacin (B3) L | 0,055 mg | 0,3 % |
| Pantothensäure (B5) L | 0,47 mg | 9 % |
| Vitamin B6 L | 0,022 mg | 1 % |
| Folat (B9) L | 1,4 µg | 0,3 % |
| Vitamin B12 L | 0,26 µg | 11 % |
| Calcium L | 131 mg | 10 % |
| Eisen L | 0,011 mg | 0,1 % |
| Magnesium L | 10,7 mg | 3 % |
| Phosphor L | 106 mg | 8 % |
| Kalium L | 175 mg | 4 % |
| Zink L | 0,4 mg | 4 % |
| Kupfer L | 0,006 mg | 0,6 % |
| Mangan L | 0,006 mg | 0,2 % |
| Selen L | 27,3 µg | 50 % |
| Iodin L | 10,9 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 27 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gin the top quarter of Milch und Eier (median 3,3 g)
- Sugars4,8 gbelow the median for Milch und Eier (median 4,9 g)
- Fat4,5 gin the top quarter of Milch und Eier (median 2 g)
- Saturated fat2,5 gin the top quarter of Milch und Eier (median 1,2 g)
- Sodium44 mgbelow the median for Milch und Eier (median 50 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water95,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 23,9 µg |
|---|
Other components (2)
| Wasser L | 95,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Elke Melk
- Barcode
- 8719326448497
- Quantity
- 0,8 l
- Label serving
- 100 ml
- Category
- Milch
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
gepasteuriseerde volle melk van één koe, met alle natuurlijke voedings - waarden.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
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|---|---|---|---|---|
| Raibi Jaouda | 76 | 0 g | 14 g | 1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Elke Melk?
100 g of Elke Melk has 76 kcal. Serving, 100 ml (100 g): about 76 kcal.
How much protein is in Elke Melk?
Elke Melk contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,8 g in Serving, 100 ml (100 g). About 20 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,3 g).
How many carbs are in Elke Melk?
Elke Melk has 5,1 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Elke Melk?
Elke Melk contains 4,5 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Elke Melk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (50 % DV), Riboflavin (B2) (14 % DV), Vitamin B12 (11 % DV) and Calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Elke Melk?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719326448497. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.