Eismeergarnelen

Packaged product Fisch und Meeresfrüchte Krone Fisch

Eismeergarnelen contains 85 kcal per 100 g.

Roughly 87 % of its calories come from protein, with 13 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fisch und Meeresfrüchte on FoodFactly (82 kcal per 100 g).

100 g provides 92 % of the Daily Value for Iodin, 78 % of the Daily Value for Kupfer and 60 % of the Daily Value for Selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Eismeergarnelen by Krone Fisch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
85kcal per 100 g
17 gprotein
0 gcarbohydrates
1,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,3 g 2 %
Cholesterol L 147 mg 49 %
Sodium L 920 mg 40 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 17 g 34 %
Vitamin A L 14,7 µg2 %
Vitamin C L 0 mg0 %
Vitamin D L 0,098 µg0,5 %
Vitamin E L 1,7 mg11 %
Thiamin (B1) L 0,034 mg3 %
Riboflavin (B2) L 0,029 mg2 %
Niacin (B3) L 3,1 mg20 %
Pantothensäure (B5) L 0,36 mg7 %
Vitamin B6 L 0,15 mg9 %
Folat (B9) L 18,6 µg5 %
Vitamin B12 L 0,98 µg41 %
Calcium L 83 mg6 %
Eisen L 3,1 mg17 %
Magnesium L 48,7 mg12 %
Phosphor L 191 mg15 %
Kalium L 272 mg6 %
Zink L 2,7 mg25 %
Kupfer L 0,71 mg78 %
Mangan L 0,17 mg7 %
Selen L 33,2 µg60 %
Iodin L 139 µg92 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 87 %Fat: 13 %85kcal / 100 g
  • Protein 87 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodin92 %Kupfer78 %Selen60 %Vitamin B1241 %Zink25 %Niacin (B3)20 %Eisen17 %Phosphor15 %Magnesium12 %Vitamin E11 %

Nutritional insights

  • Fat1,1 gin the top quarter of Fisch und Meeresfrüchte (median 0,95 g)
  • Saturated fat0,3 gin the top quarter of Fisch und Meeresfrüchte (median 0,2 g)
  • Sodium920 mgin the top quarter of Fisch und Meeresfrüchte (median 680 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
  • Water72,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L0 µg
Other components (2)
Wasser L72,6 g
Alkohol L0 g

Product details

Brand
Krone Fisch
Barcode
4006451000176
Quantity
100g
Category
Northern prawns
Packaging
Plastic,en:pet-polyethylene-terephthalate
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Garnelen_ (Pandalus borealis), Speisesalz, Säuerungsmittel (Essigsäure, Milchsäure).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Eismeergarnelen?

100 g of Eismeergarnelen has 85 kcal.

Is Eismeergarnelen high in protein?

Eismeergarnelen contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 87 % of its calories come from protein.

How many carbs are in Eismeergarnelen?

Eismeergarnelen has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eismeergarnelen?

Eismeergarnelen contains 1,1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Eismeergarnelen contain?

Per 100 g, the most notable amounts relative to the Daily Value are Iodin (92 % DV), Kupfer (78 % DV), Selen (60 % DV), Vitamin B12 (41 % DV) and Zink (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Eismeergarnelen?

100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4006451000176. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Juni 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.