E. Wedel Śmietankowe
Packaged product Süßigkeiten und Desserts E. Wedel
E. Wedel Śmietankowe contains 353 kcal per 100 g. A Serving, 60 g (60 g) provides about 212 kcal.
Roughly 61 % of its calories come from fat, with 33 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 225 kcal per 100 g across 3.417 products.
100 g provides 16 % of the Daily Value for Vitamin B12, 15 % of the Daily Value for Iodin and 14 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 13 g | 65 % |
| Cholesterol L | 20,4 mg | 7 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 27 g | |
| Added sugars L | 30,9 g | 62 % |
| Protein L | 5,3 g | 11 % |
| Vitamin A L | 42,1 µg | 5 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0,57 µg | 3 % |
| Vitamin E L | 0,25 mg | 2 % |
| Thiamin (B1) L | 0,048 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,22 mg | 1 % |
| Pantothensäure (B5) L | 0,62 mg | 12 % |
| Vitamin B6 L | 0,047 mg | 3 % |
| Folat (B9) L | 12,1 µg | 3 % |
| Vitamin B12 L | 0,39 µg | 16 % |
| Calcium L | 133 mg | 10 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 28 mg | 7 % |
| Phosphor L | 128 mg | 10 % |
| Kalium L | 257 mg | 5 % |
| Zink L | 0,6 mg | 5 % |
| Kupfer L | 0,11 mg | 12 % |
| Mangan L | 0,14 mg | 6 % |
| Selen L | 5,3 µg | 10 % |
| Iodin L | 22 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 33 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the top quarter of Süßigkeiten und Desserts (median 3,4 g)
- Fiber1,8 gin the top quarter of Süßigkeiten und Desserts (median 0,7 g)
- Sugars27 gin the top quarter of Süßigkeiten und Desserts (median 23 g)
- Fat24 gin the top quarter of Süßigkeiten und Desserts (median 11 g)
- Saturated fat13 gin the top quarter of Süßigkeiten und Desserts (median 7,4 g)
- Sodium48 mgbelow the median for Süßigkeiten und Desserts (median 60 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water41,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,91 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 24,2 µg |
|---|
Other components (2)
| Wasser L | 41,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Czekolada mleczna 35% (Cukier, Tłuszcz kakaowy, _Mleko_ pełne w proszku, Miazga kakaowa, Tłuszcz _mleczny_, Serwatka w proszku (z _mleka_), Emulgatory: lecytyny (z _soi_), polirycynooleinian poliglicerolu: Aromat), _Mleko_ odtłuszczone, Zagęszczone _mleko_ odtłuszczone, _Śmietanka_, Cukier, Syrop glukozowy, Kawałki prażonych _orzeszków arachidowych_ (4,1%), Bezwodny tłuszcz _mleczny_, Kakao o obniżonej zawartości tłuszczu, Emulgator: mono - i diglicerydy kwasów tłuszczowych, Stabilizatory: mączka chleba świętojańskiego, guma guar; Aromat. Może zawierać orzechy, zboża (gluten), jaja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchRahmZuckerGlucosesirupErdnussEiKakaobutter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in E. Wedel Śmietankowe?
100 g of E. Wedel Śmietankowe has 353 kcal. Serving, 60 g (60 g): about 212 kcal.
How much protein is in E. Wedel Śmietankowe?
E. Wedel Śmietankowe contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 3,2 g in Serving, 60 g (60 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,4 g).
How many carbs are in E. Wedel Śmietankowe?
E. Wedel Śmietankowe has 29 g of total carbohydrates per 100 g, including 1,8 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in E. Wedel Śmietankowe?
E. Wedel Śmietankowe contains 24 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does E. Wedel Śmietankowe contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (16 % DV), Iodin (15 % DV), Riboflavin (B2) (14 % DV), Kupfer (12 % DV) and Pantothensäure (B5) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in E. Wedel Śmietankowe?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5901588088563. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.