Duplo x14
Packaged product Sonstige Lebensmittel Duplo
Duplo x14 contains 587 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 35 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 47 % of the Daily Value for Kupfer, 42 % of the Daily Value for Mangan and 33 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 587 kcal | |
| Total fat L | 39,3 g | 50 % |
| Saturated fat L | 16,1 g | 81 % |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 91,6 mg | 4 % |
| Total carbohydrates L | 50,9 g | 19 % |
| Dietary fiber L | 3,8 g | 13 % |
| Total sugars L | 41,9 g | |
| Added sugars L | 37,1 g | 74 % |
| Protein L | 7,4 g | 15 % |
| Vitamin A L | 12,7 µg | 1 % |
| Vitamin C L | 0,57 mg | 0,6 % |
| Vitamin D L | 0,51 µg | 3 % |
| Vitamin E L | 5 mg | 33 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 0,19 mg | 1 % |
| Pantothensäure (B5) L | 0,74 mg | 15 % |
| Vitamin B6 L | 0,071 mg | 4 % |
| Folat (B9) L | 20,4 µg | 5 % |
| Vitamin B12 L | 0,17 µg | 7 % |
| Calcium L | 94,8 mg | 7 % |
| Eisen L | 1,9 mg | 11 % |
| Magnesium L | 55,9 mg | 13 % |
| Phosphor L | 159 mg | 13 % |
| Kalium L | 349 mg | 7 % |
| Zink L | 0,98 mg | 9 % |
| Kupfer L | 0,42 mg | 47 % |
| Mangan L | 0,95 mg | 42 % |
| Selen L | 8,4 µg | 15 % |
| Iodin L | 14,3 µg | 10 % |
| Chlorid L | 90,2 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 35 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber3,8 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars41,9 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat39,3 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat16,1 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium91,6 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 15,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,5 g |
Sugars and starch (1)
| Stärke L | 7,9 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,041 g |
| Linolsäure (Omega-6, 18:2) L | 1,3 g |
Carotenoids (1)
| Beta-Carotin L | 13,7 µg |
|---|
Other components (2)
| Wasser L | 3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Duplo
- Barcode
- 3017622817005
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat au lait 31,5% (sucre, beurre de cacao, pâte de cacao, lait écrémé en poudre, beurre concentré, émulsifiants: lécithines [soja], vanilline), sucre, noisettes 17%, huile de palme, farine de froment, lactoserum en poudre, lait écrémé en poudre, chocolat noir (sucre, pâte de cacao, beurre de cacao, émulsifiants: lécithines [soja], vanilline), cacao maigre, émulsifiants: lécithines [soja], poudres à lever (carbonate acide de sodium, carbonate d'ammonium), sel, vanilline.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerHaselnussPalmölWeizenmehlSalzKakaobutter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Duplo x14?
100 g of Duplo x14 has 587 kcal.
How much protein is in Duplo x14?
Duplo x14 contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Duplo x14?
Duplo x14 has 50,9 g of total carbohydrates per 100 g, including 3,8 g of fiber and 41,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Duplo x14?
Duplo x14 contains 39,3 g of fat per 100 g, of which 16,1 g is saturated (81 % of the Daily Value).
What vitamins and minerals does Duplo x14 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (47 % DV), Mangan (42 % DV), Vitamin E (33 % DV), Selen (15 % DV) and Pantothensäure (B5) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Duplo x14?
100 g contains 91,6 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3017622817005. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.