Drinkyoghurt Limoen
Packaged product Getränke Optimel
Drinkyoghurt Limoen contains 31 kcal per 100 ml. A Serving, 100 ml (100 ml) provides about 31 kcal.
Roughly 53 % of its calories come from carbohydrates, with 47 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 ml provides 14 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0,012 g | 0,1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 43 mg | 2 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0,81 g | 3 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
| Vitamin A L | 1,4 µg | 0,2 % |
| Vitamin C L | 0,99 mg | 1 % |
| Vitamin D L | 0,39 µg | 2 % |
| Vitamin E L | 0,062 mg | 0,4 % |
| Thiamin (B1) L | 0,071 mg | 6 % |
| Riboflavin (B2) L | 0,19 mg | 14 % |
| Niacin (B3) L | 0,19 mg | 1 % |
| Pantothensäure (B5) L | 0,46 mg | 9 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 21 µg | 5 % |
| Vitamin B12 L | 0,12 µg | 5 % |
| Calcium L | 105 mg | 8 % |
| Eisen L | 0,14 mg | 0,8 % |
| Magnesium L | 10,4 mg | 2 % |
| Phosphor L | 70 mg | 6 % |
| Kalium L | 121 mg | 3 % |
| Zink L | 0,32 mg | 3 % |
| Kupfer L | 0,02 mg | 2 % |
| Mangan L | 0,058 mg | 3 % |
| Selen L | 2,2 µg | 4 % |
| Iodin L | 9,3 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3,2 gabove the median for Getränke (median 0,6 g)
- Fiber0,81 gabove the median for Getränke (median 0 g)
- Sugars3,3 gbelow the median for Getränke (median 4,9 g)
- Fat0 gin the lowest quarter of Getränke (median 0,1 g)
- Saturated fat0,012 gbelow the median for Getränke (median 0,1 g)
- Sodium43 mgabove the median for Getränke (median 32 mg)
- Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels
- Water75,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,004 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,004 g |
Sugars and starch (1)
| Stärke L | 0,011 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,004 g |
| Linolsäure (Omega-6, 18:2) L | 0,004 g |
Carotenoids (1)
| Beta-Carotin L | 48,6 µg |
|---|
Other components (2)
| Wasser L | 75,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Magere yoghurt, water, 2% limoensap, maiszetmeel, aroma, zoetstof: sucralose. Gemiddelde
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Drinkyoghurt Limoen?
100 ml of Drinkyoghurt Limoen has 31 kcal. Serving, 100 ml (100 ml): about 31 kcal.
How much protein is in Drinkyoghurt Limoen?
Drinkyoghurt Limoen contains 3,2 g of protein per 100 ml (6 % of the 50 g Daily Value), or 3,2 g in Serving, 100 ml (100 ml). About 47 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).
How many carbs are in Drinkyoghurt Limoen?
Drinkyoghurt Limoen has 3,6 g of total carbohydrates per 100 ml, including 0,81 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Drinkyoghurt Limoen?
Drinkyoghurt Limoen contains 0 g of fat per 100 ml, of which 0,012 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does Drinkyoghurt Limoen contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Drinkyoghurt Limoen?
100 ml contains 43 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712800052401. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.