Dried Apricots
Packaged product Getränke Asda
Dried Apricots contains 182 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 9 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 250 kcal per 100 g across 511 products.
100 g provides 16 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 37 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,3 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,63 mg | 4 % |
| Thiamin (B1) L | 0,027 mg | 2 % |
| Riboflavin (B2) L | 0,012 mg | 0,9 % |
| Niacin (B3) L | 0,045 mg | 0,3 % |
| Pantothensäure (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,049 mg | 3 % |
| Folat (B9) L | 6,8 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 14 mg | 1 % |
| Eisen L | 0,17 mg | 1 % |
| Magnesium L | 7,6 mg | 2 % |
| Phosphor L | 19,8 mg | 2 % |
| Kalium L | 234 mg | 5 % |
| Zink L | 0,082 mg | 0,7 % |
| Kupfer L | 0,055 mg | 6 % |
| Mangan L | 0,063 mg | 3 % |
| Selen L | 9 µg | 16 % |
| Iodin L | 9 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 87 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of Getränke (median 2,7 g)
- Fiber6,3 gbelow the median for Getränke (median 7,3 g)
- Sugars37 gbelow the median for Getränke (median 41 g)
- Fat0,6 gin the top quarter of Getränke (median 0,5 g)
- Saturated fat0 gin the lowest quarter of Getränke (median 0,079 g)
- Sodium40 mgin the top quarter of Getränke (median 10 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water85,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,16 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2.115 µg |
|---|
Other components (2)
| Wasser L | 85,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 5057172859849
- Quantity
- 200g
- Category
- Aprikosen, getrocknet
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried Apricots (90%), Water, Preservatives (Sulphur Dioxide, Potassium Sorbate), Acidity Regulators (Malic Acid, Citric Acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aprikosen Getrocknet Denner | 182 | 4 g | 37 g | 0,6 g |
| Abricots Moelleux Direct Producteurs Fruits secs | 183 | 1,9 g | 39,8 g | 0,51 g |
| Abricots secs Direct Producteurs Fruits secs | 183 | 1,9 g | 39,8 g | 0,51 g |
| Dried Apricots Sainsbury's | 181 | 4 g | 36,5 g | 0,6 g |
| Apricots by Sainsbury's Sainsbury's | 181 | 4 g | 36,5 g | 0,6 g |
| Abricots sec Sainsbury's | 181 | 4 g | 36,5 g | 0,6 g |
| Soft Apricots Alesto | 181 | 4 g | 36,5 g | 0,6 g |
| Golden Apricots Whitworths | 183 | 2,3 g | 39,3 g | 0,67 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Apricots?
100 g of Dried Apricots has 182 kcal.
How much protein is in Dried Apricots?
Dried Apricots contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 2,7 g).
How many carbs are in Dried Apricots?
Dried Apricots has 37 g of total carbohydrates per 100 g, including 6,3 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Apricots?
Dried Apricots contains 0,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Dried Apricots contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Apricots?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172859849. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.