Doumix
Packaged product Sonstige Lebensmittel Maître Prunille
Doumix contains 292 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 34 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 55 % of the Daily Value for Kupfer, 43 % of the Daily Value for Mangan and 27 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 3,3 g | 17 % |
| Cholesterol L | 0,92 mg | 0,3 % |
| Sodium L | 8,3 mg | 0,4 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 40 g | |
| Added sugars L | 33,9 g | 68 % |
| Protein L | 3,4 g | 7 % |
| Vitamin A L | 1,6 µg | 0,2 % |
| Vitamin C L | 12,5 mg | 14 % |
| Vitamin D L | 0,33 µg | 2 % |
| Vitamin E L | 3,5 mg | 23 % |
| Thiamin (B1) L | 0,17 mg | 14 % |
| Riboflavin (B2) L | 0,097 mg | 7 % |
| Niacin (B3) L | 3,7 mg | 23 % |
| Pantothensäure (B5) L | 0,72 mg | 14 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 54,5 µg | 14 % |
| Vitamin B12 L | 0,053 µg | 2 % |
| Calcium L | 54,6 mg | 4 % |
| Eisen L | 2,6 mg | 14 % |
| Magnesium L | 115 mg | 27 % |
| Phosphor L | 214 mg | 17 % |
| Kalium L | 433 mg | 9 % |
| Zink L | 1,7 mg | 15 % |
| Kupfer L | 0,5 mg | 55 % |
| Mangan L | 0,99 mg | 43 % |
| Selen L | 12,9 µg | 23 % |
| Iodin L | 6,3 µg | 4 % |
| Chlorid L | 13,1 mg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 61 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber3,8 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars40 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat11 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat3,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium8,3 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water40,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 12,8 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 5,2 g |
Sugars and starch (1)
| Stärke L | 2,3 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,011 g |
| ALA (omega-3, 18:3 n-3) L | 0,027 g |
| Linolsäure (Omega-6, 18:2) L | 4 g |
Carotenoids (1)
| Beta-Carotin L | 12,5 µg |
|---|
Other components (2)
| Wasser L | 40,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Maître Prunille
- Barcode
- 3502490258833
- Quantity
- 250 g
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Arachide décortiquée grillée 30%, cranberry déshydratée en morceaux 30% (cranberry, sucre, huile de tournesol), morceaux de fraise 15% (sucre, purée de fraise à base de concentré, jus de fraise à base de concentré, jus de citron à base de concentré, épaississant: pectine, arôme naturel, concentré de carotte et aronia), cube de chocolat noir 15% (sucre, pâte de cacao, beurre de cacao), amande émondée grillée 10%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussMandelZuckerSonnenblumenölKakaobutter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Doumix?
100 g of Doumix has 292 kcal.
How much protein is in Doumix?
Doumix contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Doumix?
Doumix has 44 g of total carbohydrates per 100 g, including 3,8 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Doumix?
Doumix contains 11 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Doumix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (55 % DV), Mangan (43 % DV), Magnesium (27 % DV), Selen (23 % DV) and Vitamin E (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Doumix?
100 g contains 8,3 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3502490258833. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.