Double Oreo
Packaged product Mahlzeiten und Gerichte Oreo
Double Oreo contains 494 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 41 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (483 kcal per 100 g).
100 g provides 34 % of the Daily Value for Mangan, 31 % of the Daily Value for Vitamin E and 25 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 7,2 g | 36 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 228 mg | 10 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 43 g | |
| Added sugars L | 42,7 g | 85 % |
| Protein L | 4,2 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,075 mg | 0,1 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 4,6 mg | 31 % |
| Thiamin (B1) L | 0,071 mg | 6 % |
| Riboflavin (B2) L | 0,014 mg | 1 % |
| Niacin (B3) L | 0,058 mg | 0,4 % |
| Pantothensäure (B5) L | 0,16 mg | 3 % |
| Vitamin B6 L | 0,029 mg | 2 % |
| Folat (B9) L | 10,7 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 15,1 mg | 1 % |
| Eisen L | 2,4 mg | 14 % |
| Magnesium L | 39,1 mg | 9 % |
| Phosphor L | 103 mg | 8 % |
| Kalium L | 228 mg | 5 % |
| Zink L | 0,77 mg | 7 % |
| Kupfer L | 0,22 mg | 25 % |
| Mangan L | 0,77 mg | 34 % |
| Selen L | 6,6 µg | 12 % |
| Iodin L | 14,4 µg | 10 % |
| Chlorid L | 362 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 56 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 5 g)
- Fiber2,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sugars43 gin the top quarter of Mahlzeiten und Gerichte (median 37 g)
- Fat22 gabove the median for Mahlzeiten und Gerichte (median 20,6 g)
- Saturated fat7,2 gbelow the median for Mahlzeiten und Gerichte (median 9 g)
- Sodium228 mgin the lowest quarter of Mahlzeiten und Gerichte (median 310 mg)
- Protein per 100 kcal0,85 gprotein density, useful for comparing foods with different calorie levels
- Water4,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 9,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,8 g |
Sugars and starch (1)
| Stärke L | 22,8 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,65 g |
| Linolsäure (Omega-6, 18:2) L | 2 g |
Carotenoids (1)
| Beta-Carotin L | 1,4 µg |
|---|
Other components (2)
| Wasser L | 4,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Oreo
- Barcode
- 7622210707253
- Quantity
- 471 g, 3 rouleaux de 157 g
- Category
- Schokoladen-Sandwichkekse
- Packaging
- fr:film-plastique,fr:point-vert
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, farine de BLÉ, huile de palme, amidon de BLE, huile de colza; cacao maigre en poudre 3,7 %, sirop de glucose-fructose, poudres à lever (carbonates d'ammonium, carbonates de potassium, carbonates de sodium), sel, émulsifiant (lécithines de SOJA), correcteur d'acidité (hydroxyde de sodium), arômes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerWeizenmehlPalmölRaps (Rübsenöl)Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oreo oreo | 494 | 5 g | 65,6 g | 23,1 g |
| Biscuiți cu cacao și cremă Oreo | 494 | 4,8 g | 70 g | 21 g |
| Oreo double cream Oreo | 494 | 4,2 g | 68 g | 22 g |
| Oreos Oreo | 494 | 5 g | 65,6 g | 23,1 g |
| Chocolate sandwich cookies with sweet vanilla flavoured creme Oreo | 494 | 4,9 g | 71,1 g | 20,6 g |
| Zero grano Galbusera | 494 | 1,5 g | 71,8 g | 21,7 g |
| eyoo Excelo | 493 | 7 g | 72 g | 19,7 g |
| Galletas de cacao Froiz | 493 | 5 g | 68 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Double Oreo?
100 g of Double Oreo has 494 kcal.
How much protein is in Double Oreo?
Double Oreo contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 5 g).
How many carbs are in Double Oreo?
Double Oreo has 68 g of total carbohydrates per 100 g, including 2,1 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Double Oreo?
Double Oreo contains 22 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Double Oreo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (34 % DV), Vitamin E (31 % DV), Kupfer (25 % DV), Chlorid (16 % DV) and Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Double Oreo?
100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210707253. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.