Calories in Doppelhamburger, auf weißem Brötchen, 2 mittlere Patties

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Doppelhamburger, auf weißem Brötchen, 2 mittlere Patties contains 290 kcal per 100 g. A typical serving of 1 Doppelhamburger (230 g) provides about 667 kcal.

Roughly 54 % of its calories come from fat, with 27 % from protein and 18 % from carbohydrates (estimated with general energy factors).

That is close to the median for Burger on FoodFactly (288 kcal per 100 g).

100 g provides 83 % of the Daily Value for Vitamin B12, 42 % of the Daily Value for Selen and 34 % of the Daily Value for Zink.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

290kcal per 100 g
19,5 gprotein
13 gcarbohydrates
17,1 gfat
667kcal in 1 Doppelhamburger (230 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 290 kcal
Total fat C 17,1 g 22 %
Saturated fat C 6,7 g 34 %
Cholesterol C 62 mg 21 %
Sodium C 336 mg 15 %
Total carbohydrates C 13 g 5 %
Dietary fiber C 0,5 g 2 %
Total sugars C 1,9 g
Protein C 19,5 g 39 %
Vitamin A C 0 µg0 %
Vitamin C C 0,3 mg0,3 %
Vitamin D C 0,1 µg0,5 %
Vitamin E C 0,07 mg0,5 %
Vitamin K C 2,9 µg2 %
Thiamin (B1) C 0,16 mg14 %
Riboflavin (B2) C 0,21 mg16 %
Niacin (B3) C 5 mg31 %
Vitamin B6 C 0,34 mg20 %
Folat (B9) C 50 µg13 %
Vitamin B12 C 2 µg83 %
Cholin C 58,7 mg11 %
Calcium C 46 mg4 %
Eisen C 2,7 mg15 %
Magnesium C 20 mg5 %
Phosphor C 154 mg12 %
Kalium C 256 mg5 %
Zink C 3,8 mg34 %
Kupfer C 0,085 mg9 %
Selen C 22,9 µg42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 18 %Fat: 54 %290kcal / 100 g
  • Protein 27 %
  • Carbohydrates 18 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1283 %Selen42 %Zink34 %Niacin (B3)31 %Vitamin B620 %Riboflavin (B2)16 %Eisen15 %Thiamin (B1)14 %Folat (B9)13 %Phosphor12 %

Nutritional insights

  • Protein19,5 gin the top quarter of Burger (median 17,9 g)
  • Fiber0,5 gin the lowest quarter of Burger (median 0,9 g)
  • Sugars1,9 gin the lowest quarter of Burger (median 2,9 g)
  • Fat17,1 gin the top quarter of Burger (median 15,8 g)
  • Saturated fat6,7 gabove the median for Burger (median 6,5 g)
  • Sodium336 mgin the lowest quarter of Burger (median 400 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
  • Water48,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett C7,1 g
Mehrfach ungesättigtes Fett C0,95 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) C0,002 g
DHA (Omega-3, 22:6 n-3) C0,001 g
Linolsäure (Omega-6, 18:2) C0,85 g
SFA 4:0 C0,001 g
SFA 6:0 C0,001 g
SFA 8:0 C0 g
SFA 10:0 C0,001 g
SFA 12:0 C0,001 g
SFA 14:0 C0,51 g
SFA 16:0 C3,8 g
SFA 18:0 C2,1 g
MUFA 18:1 C6,4 g
PUFA 18:3 C0,08 g
PUFA 20:4 C0 g
MUFA 16:1 C0,51 g
PUFA 18:4 C0 g
MUFA 20:1 C0,033 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0,012 g
Carotenoids (6)
Beta-Carotin C0 µg
Lycopin C0 µg
Lutein + Zeaxanthin C2 µg
Retinol C0 µg
Carotin, alpha C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Wasser C48,6 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folsäure C14 µg
Folat, Lebensmittel C26 µg
Vitamin E, zugesetzt C0 mg
Vitamin B-12, zugesetzt C0 µg

Other forms of Doppelhamburger

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Doppelhamburger?

100 g of Doppelhamburger has 290 kcal. 1 Doppelhamburger (230 g): about 667 kcal.

Is Doppelhamburger high in protein?

Doppelhamburger contains 19,5 g of protein per 100 g (39 % of the 50 g Daily Value), or 44,9 g in 1 Doppelhamburger (230 g). About 27 % of its calories come from protein. Compared with other Burger, that is among the highest quarter (median 17,9 g).

How many carbs are in Doppelhamburger?

Doppelhamburger has 13 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,9 g of sugars.

How much fat is in Doppelhamburger?

Doppelhamburger contains 17,1 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).

What vitamins and minerals does Doppelhamburger contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (83 % DV), Selen (42 % DV), Zink (34 % DV), Niacin (B3) (31 % DV) and Vitamin B6 (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Doppelhamburger?

100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2706938. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.