Doritos
Packaged product Snacks Doritos
Doritos contains 480 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (458 kcal per 100 g).
100 g provides 42 % of the Daily Value for Vitamin E, 25 % of the Daily Value for Mangan and 24 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 2,2 g | 11 % |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 356 mg | 15 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 0,011 g | 0 % |
| Protein L | 6,8 g | 14 % |
| Vitamin A L | 10,2 µg | 1 % |
| Vitamin C L | 0,003 mg | 0 % |
| Vitamin D L | 0,013 µg | 0,1 % |
| Vitamin E L | 6,3 mg | 42 % |
| Thiamin (B1) L | 0,29 mg | 24 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensäure (B5) L | 0,46 mg | 9 % |
| Vitamin B6 L | 0,37 mg | 22 % |
| Folat (B9) L | 85,5 µg | 21 % |
| Vitamin B12 L | 0,061 µg | 3 % |
| Calcium L | 57,6 mg | 4 % |
| Eisen L | 2,4 mg | 13 % |
| Magnesium L | 74,4 mg | 18 % |
| Phosphor L | 210 mg | 17 % |
| Kalium L | 239 mg | 5 % |
| Zink L | 1,5 mg | 14 % |
| Kupfer L | 0,15 mg | 17 % |
| Mangan L | 0,59 mg | 25 % |
| Selen L | 10,6 µg | 19 % |
| Iodin L | 1 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gbelow the median for Snacks (median 7,3 g)
- Fiber5,5 gabove the median for Snacks (median 4 g)
- Sugars3,7 gbelow the median for Snacks (median 4,9 g)
- Fat22 gabove the median for Snacks (median 20,8 g)
- Saturated fat2,2 gbelow the median for Snacks (median 3,6 g)
- Sodium356 mgbelow the median for Snacks (median 414 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water12 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 46,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 8,3 µg |
|---|
Other components (2)
| Wasser L | 12 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Doritos
- Barcode
- 3168930174301
- Quantity
- 272
- Category
- chips salées
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mais (73%), huile de colza, base aromatisante fromage [poudre de petit-lait, arôme (lait), sel, babeurre en poudre (lait), fromage en poudre (lait), tomate en poudre, oignon en poudre, chlorure de potassium, sucre, ail en poudre, correcteurs d'acidité (acide citrique, acide lactique), colorants (bixine de rocou, caramel ordinaire, extrait de paprika), protéine de lait, épices, lait écrémé en poudre, exhausteur de goût (5'-ribonucleotide disodique)], antioxydants (extraits de romarin, acide ascorbique, extrait riche en tocopherols, acide citrique).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)SalzTomatenZwiebelnZuckerKnoblauch
Frequently asked questions
How many calories are in Doritos?
100 g of Doritos has 480 kcal.
How much protein is in Doritos?
Doritos contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,3 g).
How many carbs are in Doritos?
Doritos has 61 g of total carbohydrates per 100 g, including 5,5 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Doritos?
Doritos contains 22 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Doritos contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (42 % DV), Mangan (25 % DV), Thiamin (B1) (24 % DV), Vitamin B6 (22 % DV) and Folat (B9) (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Doritos?
100 g contains 356 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3168930174301. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.