Dolmio Pasta Bake Three Cheese
Packaged product Suppen und Saucen Dolmio
Dolmio Pasta Bake Three Cheese contains 58 kcal per 100 g. A Serving, 1 serving, 122 g (122 g) provides about 71 kcal.
Roughly 49 % of its calories come from carbohydrates, with 43 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 86 kcal per 100 g across 814 products.
100 g provides 22 % of the Daily Value for Chlorid and 11 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 346 mg | 15 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 0,23 g | 0,8 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0,61 g | 1 % |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 21,6 µg | 2 % |
| Vitamin C L | 0,13 mg | 0,1 % |
| Vitamin D L | 0,023 µg | 0,1 % |
| Vitamin E L | 0,055 mg | 0,4 % |
| Thiamin (B1) L | 0,006 mg | 0,5 % |
| Riboflavin (B2) L | 0,031 mg | 2 % |
| Niacin (B3) L | 0,054 mg | 0,3 % |
| Pantothensäure (B5) L | 0,05 mg | 1 % |
| Vitamin B6 L | 0,018 mg | 1 % |
| Folat (B9) L | 3,8 µg | 0,9 % |
| Vitamin B12 L | 0,074 µg | 3 % |
| Calcium L | 41,3 mg | 3 % |
| Eisen L | 0,078 mg | 0,4 % |
| Magnesium L | 3,2 mg | 0,8 % |
| Phosphor L | 29,8 mg | 2 % |
| Kalium L | 22,8 mg | 0,5 % |
| Zink L | 0,18 mg | 2 % |
| Kupfer L | 0,024 mg | 3 % |
| Mangan L | 0,043 mg | 2 % |
| Selen L | 1,2 µg | 2 % |
| Iodin L | 16,5 µg | 11 % |
| Chlorid L | 513 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 49 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the lowest quarter of Suppen und Saucen (median 1,8 g)
- Fiber0,23 gin the lowest quarter of Suppen und Saucen (median 1,6 g)
- Sugars2,4 gin the lowest quarter of Suppen und Saucen (median 4 g)
- Fat2,8 gbelow the median for Suppen und Saucen (median 5,1 g)
- Saturated fat1,7 gabove the median for Suppen und Saucen (median 1 g)
- Sodium346 mgbelow the median for Suppen und Saucen (median 400 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water85,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,62 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,069 g |
Sugars and starch (1)
| Stärke L | 4,3 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,011 g |
| Linolsäure (Omega-6, 18:2) L | 0,041 g |
Carotenoids (1)
| Beta-Carotin L | 8,8 µg |
|---|
Other components (2)
| Wasser L | 85,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Dolmio
- Barcode
- 9310012040057
- Quantity
- 490 g
- Label serving
- 1 serving (122 g)
- Category
- Pastasoßen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, cream, thickener (modified cornstarch), cheese powder 2.5%, buttermilk, cheese (cheddar 0.5%, parmesan 0.5%, pecorino 0.5%), sugar, onion, garlic, salt, food acid (lactic acid), cheese flavour (contains milk), vegetable stock flavour, pepper, colour (paprika oleoresin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugo alla Napoletana Althea | 58 | 1,6 g | 6,6 g | 2,4 g |
| Campania sugo con mozzarella Cascina San Cassiano | 58 | 1,6 g | 6,9 g | 2,5 g |
| pasta sauce ricotta Puidor | 58 | 1,7 g | 7,6 g | 2,2 g |
| Flavored with Meat Italian Sauce Prego | 58 | 1,7 g | 10 g | 1,3 g |
| Garlic Herb Pasta Sauce American Garden | 58 | 1,7 g | 10,8 g | 1,3 g |
| Traditional Pasta Sauce Lidl | 58 | 1,7 g | 10 g | 1,3 g |
| Tomato, Basil & Garlic Pasta Sauce Reggano | 58 | 1,7 g | 10 g | 1,3 g |
| Bolognese Pasta Sauce with fresh vegetables Suma | 59 | 1,3 g | 4,5 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dolmio Pasta Bake Three Cheese?
100 g of Dolmio Pasta Bake Three Cheese has 58 kcal. Serving, 1 serving, 122 g (122 g): about 71 kcal.
How much protein is in Dolmio Pasta Bake Three Cheese?
Dolmio Pasta Bake Three Cheese contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,3 g in Serving, 1 serving, 122 g (122 g). About 8 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 1,8 g).
How many carbs are in Dolmio Pasta Bake Three Cheese?
Dolmio Pasta Bake Three Cheese has 7,1 g of total carbohydrates per 100 g, including 0,23 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dolmio Pasta Bake Three Cheese?
Dolmio Pasta Bake Three Cheese contains 2,8 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Dolmio Pasta Bake Three Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (22 % DV) and Iodin (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dolmio Pasta Bake Three Cheese?
100 g contains 346 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310012040057. License: ODbL 1.0 (Open Food Facts). Source record dated 21. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.