Dino-Nuggets

Packaged product Fleisch Land

Dino-Nuggets contains 199 kcal per 100 g.

Roughly 37 % of its calories come from carbohydrates, with 37 % from fat and 27 % from protein (estimated with general energy factors).

That is close to the median for Fleisch on FoodFactly (200 kcal per 100 g).

100 g provides 43 % of the Daily Value for Niacin (B3), 22 % of the Daily Value for Pantothensäure (B5) and 17 % of the Daily Value for Phosphor.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dino-Nuggets by Land, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
199kcal per 100 g
13 gprotein
18 gcarbohydrates
8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 199 kcal
Total fat L 8 g 10 %
Saturated fat L 1 g 5 %
Cholesterol L 46,3 mg 15 %
Sodium L 400 mg 17 %
Total carbohydrates L 18 g 7 %
Dietary fiber L 1,4 g 5 %
Total sugars L 5 g
Added sugars L 0,27 g 0,5 %
Protein L 13 g 26 %
Vitamin A L 5,7 µg0,6 %
Vitamin C L 0,77 mg0,9 %
Vitamin D L 0,072 µg0,4 %
Vitamin E L 2,1 mg14 %
Thiamin (B1) L 0,14 mg12 %
Riboflavin (B2) L 0,059 mg5 %
Niacin (B3) L 6,8 mg43 %
Pantothensäure (B5) L 1,1 mg22 %
Vitamin B6 L 0,22 mg13 %
Folat (B9) L 32,1 µg8 %
Vitamin B12 L 0,097 µg4 %
Calcium L 13,3 mg1 %
Eisen L 1 mg6 %
Magnesium L 44,3 mg11 %
Phosphor L 211 mg17 %
Kalium L 315 mg7 %
Zink L 0,87 mg8 %
Kupfer L 0,071 mg8 %
Mangan L 0,24 mg10 %
Selen L 8,9 µg16 %
Iodin L 12,3 µg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 37 %Fat: 37 %199kcal / 100 g
  • Protein 27 %
  • Carbohydrates 37 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)43 %Pantothensäure (B5)22 %Phosphor17 %Selen16 %Vitamin E14 %Vitamin B613 %Thiamin (B1)12 %Magnesium11 %Mangan10 %Iodin8 %

Nutritional insights

  • Protein13 gbelow the median for Fleisch (median 17,6 g)
  • Fiber1,4 gabove the median for Fleisch (median 0 g)
  • Sugars5 gin the top quarter of Fleisch (median 1 g)
  • Fat8 gbelow the median for Fleisch (median 8,6 g)
  • Saturated fat1 gin the lowest quarter of Fleisch (median 3,1 g)
  • Sodium400 mgabove the median for Fleisch (median 380 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
  • Water51,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L18,8 g
Carotenoids (1)
Beta-Carotin L1,6 µg
Other components (2)
Wasser L51,5 g
Alkohol L0 g

Product details

Brand
Land
Barcode
20985103
Category
tiefkuhl-fleisch
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hähnchenbrustfleisch (6596), Mais, Trinkwasser, Rapsöl, modifizierte Stärke (enthalt Weizen), Weizenmehl, Weizenstärke, Speisesalz, Glucosesirup, Dextrose, Gewürze, Gewürzextrakte Gerstenmalzextrakt. Das Produkt kann Spuren von Ei, Soja, Milch, Sellerie und Senfenthalten OS-Ware

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Raps (Rübsenöl)WeizenmehlSalzGlucosesirup

Similar products

FoodCaloriesProteinCarbsFat
Rinder Cevapcici Gour Meat Netto 253 18 g 0 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dino-Nuggets?

100 g of Dino-Nuggets has 199 kcal.

Is Dino-Nuggets high in protein?

Dino-Nuggets contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 17,6 g).

How many carbs are in Dino-Nuggets?

Dino-Nuggets has 18 g of total carbohydrates per 100 g, including 1,4 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dino-Nuggets?

Dino-Nuggets contains 8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Dino-Nuggets contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (43 % DV), Pantothensäure (B5) (22 % DV), Phosphor (17 % DV), Selen (16 % DV) and Vitamin E (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dino-Nuggets?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20985103. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.