Dino Nuggets
Packaged product Sonstige Lebensmittel ja!
Dino Nuggets contains 223 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 223 kcal.
Roughly 44 % of its calories come from fat, with 29 % from carbohydrates and 27 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 49 % of the Daily Value for Niacin (B3), 25 % of the Daily Value for Pantothensäure (B5) and 20 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 55,8 mg | 19 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 6,8 µg | 0,8 % |
| Vitamin C L | 0,98 mg | 1 % |
| Vitamin D L | 0,11 µg | 0,5 % |
| Vitamin E L | 2,5 mg | 17 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,039 mg | 3 % |
| Niacin (B3) L | 7,8 mg | 49 % |
| Pantothensäure (B5) L | 1,2 mg | 25 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 16,1 µg | 4 % |
| Vitamin B12 L | 0,12 µg | 5 % |
| Calcium L | 10,2 mg | 0,8 % |
| Eisen L | 0,81 mg | 4 % |
| Magnesium L | 42,1 mg | 10 % |
| Phosphor L | 229 mg | 18 % |
| Kalium L | 353 mg | 8 % |
| Zink L | 0,91 mg | 8 % |
| Kupfer L | 0,082 mg | 9 % |
| Mangan L | 0,46 mg | 20 % |
| Selen L | 9,4 µg | 17 % |
| Iodin L | 10,7 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 29 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber1,5 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars1 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat11 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat1,1 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium400 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
- Water48,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 14,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,2 µg |
|---|
Other components (2)
| Wasser L | 48,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- ja!
- Barcode
- 4337256407304
- Label serving
- 1 portion (100 g)
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hähnchenbrustfleisch* 65%, Weizenmehl, Rapsöl, Cornflakes (Mais Gerstenmalzextrakt), Wasser, modifizierte Weizenstärke, getrockneter Glukos sirup, Weizengluten, Speisesalz, Hefe, Gewürze. *QS-Ware/ITW-Ware Bei-18°C
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)SalzHefe
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dino Nuggets?
100 g of Dino Nuggets has 223 kcal. Serving, 1 portion, 100 g (100 g): about 223 kcal.
Is Dino Nuggets high in protein?
Dino Nuggets contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 15 g in Serving, 1 portion, 100 g (100 g). About 27 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Dino Nuggets?
Dino Nuggets has 16 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dino Nuggets?
Dino Nuggets contains 11 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Dino Nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (49 % DV), Pantothensäure (B5) (25 % DV), Mangan (20 % DV), Phosphor (18 % DV) and Selen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dino Nuggets?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256407304. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.