Dinkel Bällchen
Packaged product Süßigkeiten und Desserts Mogli
Dinkel Bällchen contains 509 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 43 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 398 kcal per 100 g across 1.979 products.
100 g provides 91 % of the Daily Value for Vitamin E, 58 % of the Daily Value for Mangan and 34 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 509 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 3,3 g | 17 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,5 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,13 mg | 0,1 % |
| Vitamin D L | 0,099 µg | 0,5 % |
| Vitamin E L | 13,7 mg | 91 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 0,94 mg | 6 % |
| Pantothensäure (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 36,3 µg | 9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 299 mg | 23 % |
| Eisen L | 2,1 mg | 12 % |
| Magnesium L | 54,1 mg | 13 % |
| Phosphor L | 420 mg | 34 % |
| Kalium L | 207 mg | 4 % |
| Zink L | 1,6 mg | 14 % |
| Kupfer L | 0,25 mg | 27 % |
| Mangan L | 1,3 mg | 58 % |
| Selen L | 8,4 µg | 15 % |
| Iodin L | 31,2 µg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 43 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gin the top quarter of Süßigkeiten und Desserts (median 5,3 g)
- Fiber3,3 gin the top quarter of Süßigkeiten und Desserts (median 1,8 g)
- Sugars2 gin the lowest quarter of Süßigkeiten und Desserts (median 25 g)
- Fat28 gin the top quarter of Süßigkeiten und Desserts (median 18 g)
- Saturated fat3,3 gbelow the median for Süßigkeiten und Desserts (median 6,7 g)
- Sodium1.000 mgin the top quarter of Süßigkeiten und Desserts (median 250 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water7,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 42,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 14,8 µg |
|---|
Other components (2)
| Wasser L | 7,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
_Dinkelmehl_* 53 %, Sonnenblumenöl*28%, Maismehl*, Kräutermischung** 5% (Zwiebelpulver** Karottenpulver**, Spinatpulver**, Petersilie**, Zitronensaftpulver**, Dillspitzen**), Salz, Backpulver** (Maisstärke**, Säuerungsmittel: Kaliumtartrate aus Traubensaft**, Backtriebmittel: Natriumhydrogencarbonat)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinkel Bällchen?
100 g of Dinkel Bällchen has 509 kcal.
How much protein is in Dinkel Bällchen?
Dinkel Bällchen contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,3 g).
How many carbs are in Dinkel Bällchen?
Dinkel Bällchen has 54 g of total carbohydrates per 100 g, including 3,3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dinkel Bällchen?
Dinkel Bällchen contains 28 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Dinkel Bällchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (91 % DV), Mangan (58 % DV), Phosphor (34 % DV), Kupfer (27 % DV) and Calcium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dinkel Bällchen?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260311981375. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.