Dijon mustard

Packaged product Suppen und Saucen Lion

Dijon mustard contains 157 kcal per 100 g.

Roughly 67 % of its calories come from fat, with 19 % from protein and 14 % from carbohydrates (estimated with general energy factors).

That is close to the median for Suppen und Saucen on FoodFactly (145 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Dijon mustard by Lion, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
157kcal per 100 g
7,6 gprotein
5,8 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 12 g 15 %
Saturated fat L 0,8 g 4 %
Cholesterol L 0 mg 0 %
Sodium L 2.280 mg 99 %
Total carbohydrates L 5,8 g 2 %
Dietary fiber L 2,1 g 8 %
Total sugars L 2,2 g
Added sugars L 0 g 0 %
Protein L 7,6 g 15 %
Vitamin A L 0 µg0 %
Vitamin C L 0,14 mg0,2 %
Vitamin D L 0 µg0 %
Vitamin E L 0,11 mg0,7 %
Thiamin (B1) L 0,034 mg3 %
Riboflavin (B2) L 0,015 mg1 %
Niacin (B3) L 0,17 mg1 %
Pantothensäure (B5) L 0,058 mg1 %
Vitamin B6 L 0,022 mg1 %
Folat (B9) L 2,3 µg0,6 %
Vitamin B12 L 0 µg0 %
Calcium L 27,5 mg2 %
Eisen L 0,59 mg3 %
Magnesium L 16,8 mg4 %
Phosphor L 41,4 mg3 %
Kalium L 51 mg1 %
Zink L 0,21 mg2 %
Kupfer L 0,026 mg3 %
Mangan L 0,13 mg6 %
Selen L 1,8 µg3 %
Iodin L 3,3 µg2 %
Chlorid L 129 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 14 %Fat: 67 %Alcohol: 0,1 %157kcal / 100 g
  • Protein 19 %
  • Carbohydrates 14 %
  • Fat 67 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan6 %Chlorid6 %Magnesium4 %Selen3 %Phosphor3 %Eisen3 %Kupfer3 %Thiamin (B1)3 %Iodin2 %Calcium2 %

Nutritional insights

  • Protein7,6 gin the top quarter of Suppen und Saucen (median 1,3 g)
  • Fiber2,1 gin the top quarter of Suppen und Saucen (median 0,5 g)
  • Sugars2,2 gbelow the median for Suppen und Saucen (median 4 g)
  • Fat12 gabove the median for Suppen und Saucen (median 4,2 g)
  • Saturated fat0,8 gabove the median for Suppen und Saucen (median 0,5 g)
  • Sodium2.280 mgin the top quarter of Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
  • Water29,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L1,3 g
Mehrfach ungesättigtes Fett L0,7 g
Sugars and starch (1)
Stärke L0,79 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,002 g
DHA (Omega-3, 22:6 n-3) L0,002 g
ALA (omega-3, 18:3 n-3) L0,28 g
Linolsäure (Omega-6, 18:2) L0,42 g
Carotenoids (1)
Beta-Carotin L15,6 µg
Other components (2)
Wasser L29,3 g
Alkohol L0,018 g

Product details

Brand
Lion
Barcode
5010285105180
Quantity
2.27
Label serving
100
Category
lebensmittel
Packaging
en:plastic-food-grades
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mustard seeds 30%, spirit vinegar, sea salt, preservative, (sodium hydrogen sulphites)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EssigSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dijon mustard?

100 g of Dijon mustard has 157 kcal.

How much protein is in Dijon mustard?

Dijon mustard contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).

How many carbs are in Dijon mustard?

Dijon mustard has 5,8 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dijon mustard?

Dijon mustard contains 12 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Dijon mustard?

100 g contains 2.280 mg of sodium, 99 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010285105180. License: ODbL 1.0 (Open Food Facts). Source record dated 8. September 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.