Digestive biscuits

Packaged product Süßigkeiten und Desserts Asda

Digestive biscuits contains 473 kcal per 100 g. A Serving, 1 biscuit, 8 g (8 g) provides about 38 kcal.

Roughly 57 % of its calories come from carbohydrates, with 37 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).

100 g provides 65 % of the Daily Value for Mangan, 32 % of the Daily Value for Iodin and 23 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Digestive biscuits by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
473kcal per 100 g
7,3 gprotein
67 gcarbohydrates
19 gfat
38kcal in Serving, 1 biscuit, 8 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 473 kcal
Total fat L 19 g 24 %
Saturated fat L 8,7 g 43 %
Cholesterol L 0 mg 0 %
Sodium L 312 mg 14 %
Total carbohydrates L 67 g 24 %
Dietary fiber L 2,9 g 10 %
Total sugars L 16 g
Added sugars L 9,4 g 19 %
Protein L 7,3 g 15 %
Vitamin A L 0 µg0 %
Vitamin C L 0,17 mg0,2 %
Vitamin D L 0,088 µg0,4 %
Vitamin E L 3,4 mg23 %
Thiamin (B1) L 0,18 mg15 %
Riboflavin (B2) L 0,005 mg0,4 %
Niacin (B3) L 0,034 mg0,2 %
Pantothensäure (B5) L 0,32 mg6 %
Vitamin B6 L 0,074 mg4 %
Folat (B9) L 17,4 µg4 %
Vitamin B12 L 0 µg0 %
Calcium L 18,9 mg1 %
Eisen L 1,5 mg8 %
Magnesium L 49,6 mg12 %
Phosphor L 149 mg12 %
Kalium L 191 mg4 %
Zink L 1,3 mg12 %
Kupfer L 0,19 mg21 %
Mangan L 1,5 mg65 %
Selen L 8,6 µg16 %
Iodin L 47,6 µg32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 57 %Fat: 37 %473kcal / 100 g
  • Protein 6 %
  • Carbohydrates 57 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan65 %Iodin32 %Vitamin E23 %Kupfer21 %Selen16 %Thiamin (B1)15 %Phosphor12 %Magnesium12 %Zink12 %Eisen8 %

Nutritional insights

  • Protein7,3 gabove the median for Süßigkeiten und Desserts (median 6,4 g)
  • Fiber2,9 gbelow the median for Süßigkeiten und Desserts (median 3 g)
  • Sugars16 gin the lowest quarter of Süßigkeiten und Desserts (median 27 g)
  • Saturated fat8,7 gabove the median for Süßigkeiten und Desserts (median 7,6 g)
  • Sodium312 mgabove the median for Süßigkeiten und Desserts (median 250 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water8,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L40,1 g
Carotenoids (1)
Beta-Carotin L3,4 µg
Other components (2)
Wasser L8,4 g
Alkohol L0 g

Product details

Brand
Asda
Barcode
5054070648742
Quantity
400g
Label serving
1 biscuit (8 g)
Category
Kekse
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fortified Wheat Flour [_Wheat_ Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Palm Oil, Wholemeal _Wheat_ Flour, Sugar, Partially Inverted Sugar Syrup, Raising Agent (Sodium Carbonates), Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlPalmölZuckerSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Digestive biscuits?

100 g of Digestive biscuits has 473 kcal. Serving, 1 biscuit, 8 g (8 g): about 38 kcal.

How much protein is in Digestive biscuits?

Digestive biscuits contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 0,58 g in Serving, 1 biscuit, 8 g (8 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6,4 g).

How many carbs are in Digestive biscuits?

Digestive biscuits has 67 g of total carbohydrates per 100 g, including 2,9 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Digestive biscuits?

Digestive biscuits contains 19 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).

What vitamins and minerals does Digestive biscuits contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (65 % DV), Iodin (32 % DV), Vitamin E (23 % DV), Kupfer (21 % DV) and Selen (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Digestive biscuits?

100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5054070648742. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Juli 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.