Delphi Fresh Tzatziki Dip
Packaged product Suppen und Saucen Delphi
Delphi Fresh Tzatziki Dip contains 133 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 19 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for Suppen und Saucen on FoodFactly (145 kcal per 100 g).
100 g provides 23 % of the Daily Value for Iodin, 21 % of the Daily Value for Riboflavin (B2) and 17 % of the Daily Value for Chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 6,6 g | 33 % |
| Cholesterol L | 13,8 mg | 5 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 6,4 g | 2 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,7 g | 7 % |
| Vitamin A L | 11,6 µg | 1 % |
| Vitamin C L | 1,6 mg | 2 % |
| Vitamin D L | 0,85 µg | 4 % |
| Vitamin E L | 0,79 mg | 5 % |
| Thiamin (B1) L | 0,05 mg | 4 % |
| Riboflavin (B2) L | 0,28 mg | 21 % |
| Niacin (B3) L | 0,23 mg | 1 % |
| Pantothensäure (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,09 mg | 5 % |
| Folat (B9) L | 29 µg | 7 % |
| Vitamin B12 L | 0,35 µg | 15 % |
| Calcium L | 139 mg | 11 % |
| Eisen L | 0,3 mg | 2 % |
| Magnesium L | 15,9 mg | 4 % |
| Phosphor L | 111 mg | 9 % |
| Kalium L | 223 mg | 5 % |
| Zink L | 0,44 mg | 4 % |
| Kupfer L | 0,017 mg | 2 % |
| Mangan L | 0,025 mg | 1 % |
| Selen L | 3 µg | 5 % |
| Iodin L | 35 µg | 23 % |
| Chlorid L | 400 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 19 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gin the top quarter of Suppen und Saucen (median 1,3 g)
- Fiber1,8 gabove the median for Suppen und Saucen (median 0,5 g)
- Sugars2,3 gbelow the median for Suppen und Saucen (median 4 g)
- Fat10,5 gabove the median for Suppen und Saucen (median 4,2 g)
- Saturated fat6,6 gin the top quarter of Suppen und Saucen (median 0,5 g)
- Sodium320 mgin the lowest quarter of Suppen und Saucen (median 613 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,5 g |
Sugars and starch (1)
| Stärke L | 0,14 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,011 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,011 g |
| ALA (omega-3, 18:3 n-3) L | 0,036 g |
| Linolsäure (Omega-6, 18:2) L | 0,48 g |
Carotenoids (1)
| Beta-Carotin L | 16,4 µg |
|---|
Other components (1)
| Alkohol L | 0,001 g |
|---|
Product details
- Brand
- Delphi
- Barcode
- 5018811000022
- Quantity
- 170g
- Category
- lebensmittel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Greek yoghurt (milk) (77%) (skimmed milk, skimmed condensed milk, milk cream, milk protein, yoghurt culture), cucumber (16.4%), vegetable oil (rapeseed), garlic puree, white wine vinegar (sulphur dioxide), salt, mint (0.16%), preservative potassium sorbate, thickener: xanthan gum. For allergens see ingredients in bold. Nutrition: Typical Values/Valores Típicos/Valores Médios por 100g: Energy/Energía/Energia 648.4KJ/156.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KnoblauchEssigSalzMilchRahmRaps (Rübsenöl)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Delphi Fresh Tzatziki Dip?
100 g of Delphi Fresh Tzatziki Dip has 133 kcal.
How much protein is in Delphi Fresh Tzatziki Dip?
Delphi Fresh Tzatziki Dip contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).
How many carbs are in Delphi Fresh Tzatziki Dip?
Delphi Fresh Tzatziki Dip has 6,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Delphi Fresh Tzatziki Dip?
Delphi Fresh Tzatziki Dip contains 10,5 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Delphi Fresh Tzatziki Dip contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (23 % DV), Riboflavin (B2) (21 % DV), Chlorid (17 % DV), Vitamin B12 (15 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Delphi Fresh Tzatziki Dip?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5018811000022. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.