Dattes

Packaged product Getränke Søstrene Grene

Dattes contains 334 kcal per 100 g.

Roughly 95 % of its calories come from carbohydrates, with 4 % from protein and 1 % from fat (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 298 kcal per 100 g across 510 products.

100 g provides 24 % of the Daily Value for Kupfer, 16 % of the Daily Value for Pantothensäure (B5) and 15 % of the Daily Value for Kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dattes by Søstrene Grene, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
334kcal per 100 g
2,5 gprotein
67 gcarbohydrates
0,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 334 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 67 g 24 %
Dietary fiber L 7,3 g 26 %
Total sugars L 63 g
Added sugars L 0 g 0 %
Protein L 2,5 g 5 %
Vitamin A L 0 µg0 %
Vitamin C L 3 mg3 %
Vitamin D L 0 µg0 %
Vitamin E L 0,46 mg3 %
Thiamin (B1) L 0,04 mg3 %
Riboflavin (B2) L 0,075 mg6 %
Niacin (B3) L 1,4 mg9 %
Pantothensäure (B5) L 0,79 mg16 %
Vitamin B6 L 0,19 mg11 %
Folat (B9) L 18 µg5 %
Vitamin B12 L 0 µg0 %
Calcium L 44,9 mg3 %
Eisen L 0,9 mg5 %
Magnesium L 47,3 mg11 %
Phosphor L 62 mg5 %
Kalium L 696 mg15 %
Zink L 0,23 mg2 %
Kupfer L 0,22 mg24 %
Mangan L 0,3 mg13 %
Selen L 3,1 µg6 %
Iodin L 1,4 µg0,9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 95 %Fat: 1 %334kcal / 100 g
  • Protein 4 %
  • Carbohydrates 95 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer24 %Pantothensäure (B5)16 %Kalium15 %Mangan13 %Magnesium11 %Vitamin B611 %Niacin (B3)9 %Riboflavin (B2)6 %Selen6 %Eisen5 %

Nutritional insights

  • Protein2,5 gin the top quarter of Getränke (median 2,3 g)
  • Sugars63 gbelow the median for Getränke (median 63,4 g)
  • Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
  • Water22,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L89 µg
Other components (2)
Wasser L22,9 g
Alkohol L0 g

Product details

Brand
Søstrene Grene
Barcode
5706779058895
Category
Termine
Packaging
Plastic,bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dattes

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dattes?

100 g of Dattes has 334 kcal.

How much protein is in Dattes?

Dattes contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 2,3 g).

How many carbs are in Dattes?

Dattes has 67 g of total carbohydrates per 100 g, including 7,3 g of fiber and 63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dattes?

Dattes contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Dattes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (24 % DV), Pantothensäure (B5) (16 % DV), Kalium (15 % DV), Mangan (13 % DV) and Magnesium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dattes?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5706779058895. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.