dark chocolate cranberries

Packaged product Süßigkeiten und Desserts fresh thyme

Dark chocolate cranberries contains 475 kcal per 100 g. A Serving, 40 g (40 g) provides about 190 kcal.

Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 532 kcal per 100 g across 36 products.

100 g provides 142 % of the Daily Value for Kupfer, 62 % of the Daily Value for Mangan and 49 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

dark chocolate cranberries by fresh thyme, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
475kcal per 100 g
5 gprotein
57,5 gcarbohydrates
25 gfat
190kcal in Serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 475 kcal
Total fat L 25 g 32 %
Saturated fat L 15 g 75 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 57,5 g 21 %
Dietary fiber L 7,5 g 27 %
Total sugars L 52,5 g
Added sugars L 42,5 g 85 %
Protein L 5 g 10 %
Vitamin A L 8,3 µg0,9 %
Vitamin C L 3,1 mg3 %
Vitamin D L 1,7 µg9 %
Vitamin E L 0,78 mg5 %
Thiamin (B1) L 0,11 mg9 %
Riboflavin (B2) L 0,091 mg7 %
Niacin (B3) L 0,45 mg3 %
Pantothensäure (B5) L 0,41 mg8 %
Vitamin B6 L 0,016 mg0,9 %
Folat (B9) L 41,3 µg10 %
Vitamin B12 L 0,28 µg12 %
Calcium L 51,3 mg4 %
Eisen L 8,8 mg49 %
Magnesium L 159 mg38 %
Phosphor L 224 mg18 %
Kalium L 613 mg13 %
Zink L 2,4 mg22 %
Kupfer L 1,3 mg142 %
Mangan L 1,4 mg62 %
Selen L 7,9 µg14 %
Iodin L 7,9 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 48 %Fat: 47 %475kcal / 100 g
  • Protein 4 %
  • Carbohydrates 48 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer142 %Mangan62 %Eisen49 %Magnesium38 %Zink22 %Phosphor18 %Selen14 %Kalium13 %Vitamin B1212 %Folat (B9)10 %

Nutritional insights

  • Protein5 gin the lowest quarter of Süßigkeiten und Desserts (median 7,3 g)
  • Fiber7,5 gin the top quarter of Süßigkeiten und Desserts (median 2,9 g)
  • Sugars52,5 gabove the median for Süßigkeiten und Desserts (median 49 g)
  • Fat25 gbelow the median for Süßigkeiten und Desserts (median 30,2 g)
  • Saturated fat15 gbelow the median for Süßigkeiten und Desserts (median 16 g)
  • Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 70,9 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water18,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L3,5 g
Carotenoids (1)
Beta-Carotin L9,5 µg
Other components (2)
Wasser L18,9 g
Alkohol L0 g

Product details

Brand
fresh thyme
Barcode
0814343027613
Quantity
8.5 oz
Label serving
40 g
Category
Schokoladenriegel mit getrockneten Früchten
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

DARK CHOCOLATE (chocolate liquor, sugar, cocoa butter, soy lecithin, vanilla extract), dried cranberries (sugar, sunflower oil)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerKakaobutterSonnenblumenöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dark chocolate cranberries?

100 g of dark chocolate cranberries has 475 kcal. Serving, 40 g (40 g): about 190 kcal.

How much protein is in dark chocolate cranberries?

Dark chocolate cranberries contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in Serving, 40 g (40 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 7,3 g).

How many carbs are in dark chocolate cranberries?

Dark chocolate cranberries has 57,5 g of total carbohydrates per 100 g, including 7,5 g of fiber and 52,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in dark chocolate cranberries?

Dark chocolate cranberries contains 25 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

What vitamins and minerals does dark chocolate cranberries contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (142 % DV), Mangan (62 % DV), Eisen (49 % DV), Magnesium (38 % DV) and Zink (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in dark chocolate cranberries?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0814343027613. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Mai 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.